Kalori ing 1 tuwung
253.00 Kcal-
50
1927
👆🏻
kalori
253.00 Kcal249.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
70.00 Kcal50.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
72.00 Kcal207.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
253.00 Kcal237.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
9.15 g3.50 g
0
215
👆🏻
karbohidrat
3.59 g22.29 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
3.19 g20.65 g
0
54.08
👆🏻
lemak
22.78 g16.20 g
0.1
175
👆🏻
Content lemak
23 %9 %
0
100
👆🏻
jenuh Lemak
0.28 g10.33 g
0
67
👆🏻
Trans Lemak
21.00 g0.00 g
0
162
👆🏻
asam lemak
21.00 g0.68 g
0
48
👆🏻
monounsaturated lemak
21.00 g4.46 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
21.00 mg2.00 mg
0
325
👆🏻
vitamins
vitamin A
841.00 IU653.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.02 mg0.04 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.16 mg0.17 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.21 mg0.08 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.04 mg0.05 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
14.00 μg9.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.30 μg0.39 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.00 mg0.00 mg
0
7.7
👆🏻
vitamin D
10.00 IU12.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.30 μg0.30 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.40 mg0.51 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
1.70 μg1.30 μg
0
30.3
👆🏻
Minerals
calcium
117.00 mg117.00 mg
0
1705
👆🏻
Iron
0.13 mg0.34 mg
0
70
👆🏻
Magnesium
10.00 mg11.00 mg
0
444
👆🏻
fosfor
138.00 mg105.00 mg
0
1409
👆🏻
kalium
152.00 mg157.00 mg
0
1794
👆🏻
sodium
334.00 mg61.00 mg
0
7022.4
👆🏻
seng
0.82 mg0.47 mg
0
7.31
👆🏻
liyane
Water
63.11 g57.20 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
Anti-natoni, efek Antioxidative, Best kanggo bobot mundhut, Obat kanggo kaku lan kuatir, Mbenakake pikiran kognitif, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri
Wuku Umum liyane
Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums
-
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
efek Antioxidative, Obat lan heals kukul lan bekas kukul, obat alam banget kanggo sunburns, Mbantu kanggo alon mudhun pratandha saka tuwa
Perawatan Rambut
-
Banget rambute kondisioner, asil ing mengilap rambute
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
apik sumber saka protèin, sumber apik saka Calcium
sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins, Sugih ing vitamin A
alergi
Gejala alergi
-
-
apa
Neufchatel punika keju susu sapi french, sing wis susunan alus.
Spaghettieis iku panganan es krim Jerman digawe kanggo katon kaya piring spageti. Ing sajian, vanilla ice cream wis extruded liwat Spätzle penet dipunéwahi utawa kentang ricer, menehi iku katon spageti.
warna
putih
-
roso
Mushroomy, nutty, salty, Sharp
-
Aroma
mambu ora nguntungke
-
vegetarian
Ora
Ya
asal
France
Jerman
Bantu Size
100
100
Úa
susu sapi, rennet, budaya wiwitan
shreds klapa, Orange, softened vanilla ice cream, strawberries, Sugar, ngalahake krim, asahan coklat putih
fermentasi Agent
-
-
Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
Blender, kentang ricer, cangkir Sundae
wektu Duration
Wektu Preparation
15 20 menit
15 20 menit
Wektu Cooking
-
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
383.00 ° F45.00 ° F
-20
383
👆🏻
beting Life
2- 3 minggu
3- 5 days