Mursik

Spaghettieis

Mursik vs Spaghettieis

Mursik

Spaghettieis

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kalori

Kalori ing 1 tuwung

100.00 Kcal-

50 1927

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kalori

0.00 Kcal249.00 Kcal

0 904

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Kalori 1 tbsp

20.00 Kcal50.00 Kcal

2 133

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Kalori ing 1 oz

37.00 Kcal207.00 Kcal

10 717

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Kalori ing 1 irisan

425.00 Kcal237.00 Kcal

12.2 899

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Bantu ukuran

100

protein

0.00 g3.50 g

0 215

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karbohidrat

12.00 g22.29 g

0 205

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serat

2.50 g0.00 g

0 10.3

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Sugar

1.50 g20.65 g

0 54.08

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lemak

3.50 g16.20 g

0.1 175

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Content lemak

5 %9 %

0 100

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jenuh Lemak

3.50 g10.33 g

0 67

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Trans Lemak

2.00 g0.00 g

0 162

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asam lemak

1.00 g0.68 g

0 48

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monounsaturated lemak

0.25 g4.46 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

2.50 mg2.00 mg

0 325

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vitamins

vitamin A

2.50 IU653.00 IU

0 2499

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Vitamin B1 (thiamin)

3.50 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.25 mg0.17 mg

0 2.017

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Vitamin B3 (niacin)

3.80 mg0.08 mg

0 13.112

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Vitamin B6 (Pyridoxine)

1.50 mg0.05 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

2.50 μg9.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.35 μg0.39 μg

0 4.03

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Vitamin C (asam Ascorbic)

4.50 mg0.00 mg

0 7.7

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vitamin D

0.25 IU12.00 IU

0 301

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Vitamin D (D2 + D3)

2.50 μg0.30 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.25 mg0.51 mg

0 24.21

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Vitamin K (Phylloquinone)

4.25 μg1.30 μg

0 30.3

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Minerals

calcium

0.25 mg117.00 mg

0 1705

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Iron

5.25 mg0.34 mg

0 70

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Magnesium

3.25 mg11.00 mg

0 444

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fosfor

2.50 mg105.00 mg

0 1409

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kalium

0.25 mg157.00 mg

0 1794

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sodium

1.25 mg61.00 mg

0 7022.4

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seng

0.25 mg0.47 mg

0 7.31

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liyane

Water

0.25 g57.20 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung

Anti-natoni, efek Antioxidative, Best kanggo bobot mundhut, Obat kanggo kaku lan kuatir, Mbenakake pikiran kognitif, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri

Wuku Umum liyane

Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological

Wuku rambute lan Beauty

Perawatan kulit

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat

efek Antioxidative, Obat lan heals kukul lan bekas kukul, obat alam banget kanggo sunburns, Mbantu kanggo alon mudhun pratandha saka tuwa

Perawatan Rambut

Banget rambute kondisioner, asil ing mengilap rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics

sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins, Sugih ing vitamin A

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing

apa

Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.

Spaghettieis iku panganan es krim Jerman digawe kanggo katon kaya piring spageti. Ing sajian, vanilla ice cream wis extruded liwat Spätzle penet dipunéwahi utawa kentang ricer, menehi iku katon spageti.