Mursik

Cuajada

Mursik vs Cuajada fakta

Mursik

Cuajada

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1 kalori

1.1 kalori

0.00 Kcal88.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

425.00 Kcalora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

0.00 g4.52 g

0 215

1.8 karbohidrat

12.00 g6.60 g

0 205

1.8.1 serat

2.50 g0.00 g

0 10.3

1.8.2 Sugar

1.50 g6.46 g

0 54.08

1.9 lemak

3.50 g4.77 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

3.50 g2.86 g

0 67

1.9.3 Trans Lemak

2.00 gora Sumadhiya

0 162

1.9.4 asam lemak

1.00 g0.22 g

0 48

1.9.5 monounsaturated lemak

0.25 g1.28 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

2.50 mg16.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

2.50 IU99.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

3.50 mgora Sumadhiya

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.25 mgora Sumadhiya

0 2.017

2.3.4 Vitamin B3 (niacin)

3.80 mgora Sumadhiya

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

1.50 mgora Sumadhiya

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

2.50 μgora Sumadhiya

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.35 μgora Sumadhiya

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

4.50 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.25 IUora Sumadhiya

0 301

2.3.10 Vitamin D (D2 + D3)

2.50 μgora Sumadhiya

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.25 mgora Sumadhiya

0 24.21

2.3.12 Vitamin K (Phylloquinone)

4.25 μgora Sumadhiya

0 30.3

2.4 Minerals

2.4.1 calcium

0.25 mg110.00 mg

0 1705

2.4.2 Iron

5.25 mg0.00 mg

0 70

2.4.3 Magnesium

3.25 mgora Sumadhiya

0 444

2.4.4 fosfor

2.50 mgora Sumadhiya

0 1409

2.4.5 kalium

0.25 mg131.00 mg

0 1794

2.4.6 sodium

1.25 mg100.00 mg

0 7022.4

2.4.7 seng

0.25 mgora Sumadhiya

0 7.31

2.5 liyane

2.5.1 Water

0.25 gora Sumadhiya

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

3.1.1 Wuku Umum liyane

Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological

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3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat

ora Sumadhiya

3.2.2 Perawatan Rambut

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3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics

sumber apik kalori, sumber apik saka Calcium

3.4 alergi

3.4.1 Gejala alergi

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing

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4 apa

4.1 apa

Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.

Cuajada teknis jinis keju seger sing digawe saka curds susu, senadyan sawetara nimbang iku luwih saka godher.
Iku populer ing Northern Spanyol lan dhaerah Kidul lan Amérika Tengah kayata Nicaragua, Brazil lan Costa Rica.

4.1.1 warna

putih

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4.1.2 roso

pait, Sharp

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4.1.3 Aroma

milky

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4.1.4 vegetarian

Ora

4.2 asal