Mursik vs Booza
kalori
kalori saben 100g
0.00 Kcal
99+
48.38 Kcal
99+
kalori 1 pat
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Kalori 1 tbsp
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kalori 1 tuwung
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kalori 1 kelet
425.00 Kcal
13
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Bantu ukuran
100
100
protein
0.00 g
99+
4.63 g
99+
karbohidrat
12.00 g
31
32.75 g
10
serat
2.50 g
6
0.25 g
14
Sugar
1.50 g
19
32.50 g
99+
lemak
3.50 g
20
5.38 g
34
jenuh Lemak
3.50 g
31
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Trans Lemak
2.00 g
9
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asam lemak
1.00 g
20
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monounsaturated lemak
0.25 g
99+
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Nutrition
Bantu Size
100
100
kolesterol
2.50 mg
99+
2.25 mg
99+
vitamins
vitamin A
2.50 IU
99+
1,000.00 IU
14
Vitamin B1 (thiamin)
3.50 mg
1
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Vitamin B2 (riboflavin)
0.25 mg
33
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Vitamin B3 (niacin)
3.80 mg
2
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Vitamin B6 (Pyridoxine)
1.50 mg
1
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Vitamin B9 (folic asam, folat | folat)
2.50 μg
39
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Vitamin B12 (Cobalamin)
0.35 μg
99+
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Vitamin C (asam Ascorbic)
4.50 mg
3
0.60 mg
21
vitamin D
0.25 IU
36
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Vitamin D (D2 + D3)
2.50 μg
2
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Vitamin E (Alpha- tocopherol)
0.25 mg
24
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Vitamin K (Phylloquinone)
4.25 μg
5
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Minerals
calcium
0.25 mg
99+
144.80 mg
99+
Iron
5.25 mg
3
0.10 mg
99+
Magnesium
3.25 mg
99+
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fosfor
2.50 mg
99+
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kalium
0.25 mg
99+
299.25 mg
17
sodium
1.25 mg
99+
76.25 mg
99+
seng
0.25 mg
99+
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liyane
Water
0.25 g
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kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi
Wuku Umum liyane
Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological
NA
Wuku rambute lan Beauty
Perawatan kulit
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat
NA
Perawatan Rambut
NA
NA
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
NA
Pentinge nutrisi
sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics
sumber apik saka Calcium, Sugih ing vitamin A
alergi
Mursik lan Booza Gejala alergi
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing
ora Sumadhiya
apa
apa
Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.
Booza, utawa Arab mastic es krim, iku sawijining lentur, caket, tingkat dhuwur nyawiji tahan es krim, kang ngirim ora wektu tundha leleh ing iklim panas saka donya Arab, ing ngendi iku sing paling umum ditemokake.
warna
putih
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Mursik lan Booza roso
pait, Sharp
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Mursik lan Booza Aroma
milky
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vegetarian
Ya
Ya
asal
Kenya
Arab
Carane nggawe
Bantu Size
100
100
Úa
cow pasteurized utawa susu wedhus
caster gula, Creme fraiche, Nitrogen Liquid, manik Mastic, susu, banyu Blossom Orange, wêdakakêna Sahlab
fermentasi Agent
Lactobacillus plantarum
Not Applicable
Iku sampeyan kudu
pepe Gourd
Bowl, mortar, ulekan, sauce pan
wektu Duration
Wektu Preparation
2- 3 jam
30- 40 menit
Wektu Cooking
ora ditrapake
20
tuwa wektu
2 - 4 minggu
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Panyimpenan lan Beting Life
Pendingin suhu
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39.20 ° F
19
beting Life
Around 3 months
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