Mursik

Amasi

Mursik vs Amasi fakta

Mursik

Amasi

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kalori

Kalori ing 1 tuwung

100.00 Kcal126.00 Kcal

50 1927

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kalori

0.00 Kcal64.51 Kcal

0 904

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Kalori 1 tbsp

20.00 Kcal31.00 Kcal

2 133

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Kalori ing 1 oz

37.00 Kcal63.00 Kcal

10 717

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Kalori ing 1 irisan

425.00 Kcal82.00 Kcal

12.2 899

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Bantu ukuran

100

protein

0.00 g3.30 g

0 215

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karbohidrat

12.00 g4.50 g

0 205

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serat

2.50 g0.00 g

0 10.3

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Sugar

1.50 g29.00 g

0 54.08

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lemak

3.50 g3.70 g

0.1 175

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Content lemak

5 %3 %

0 100

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jenuh Lemak

3.50 g0.00 g

0 67

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Trans Lemak

2.00 g0.00 g

0 162

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asam lemak

1.00 g0.00 g

0 48

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monounsaturated lemak

0.25 g0.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

2.50 mg0.00 mg

0 325

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vitamins

vitamin A

2.50 IU85.80 IU

0 2499

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Vitamin B1 (thiamin)

3.50 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.25 mg0.14 mg

0 2.017

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Vitamin B3 (niacin)

3.80 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

1.50 mg0.04 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

2.50 μg17.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.35 μg0.27 μg

0 4.03

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Vitamin C (asam Ascorbic)

4.50 mg0.00 mg

0 7.7

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vitamin D

0.25 IU0.80 IU

0 301

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Vitamin D (D2 + D3)

2.50 μg0.30 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.25 mg0.10 mg

0 24.21

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Vitamin K (Phylloquinone)

4.25 μg0.00 μg

0 30.3

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Minerals

calcium

0.25 mg90.00 mg

0 1705

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Iron

5.25 mg0.00 mg

0 70

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Magnesium

3.25 mg32.00 mg

0 444

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fosfor

2.50 mg157.00 mg

0 1409

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kalium

0.25 mg470.00 mg

0 1794

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sodium

1.25 mg0.00 mg

0 7022.4

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seng

0.25 mg0.25 mg

0 7.31

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liyane

Water

0.25 g80.00 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung

Anti-natoni, Nyuda lemak bayangan, gelut diare, Guwarsa sistem imun, mbenakake pencernaan, mbantu panyerepan saka gizi, Nyuda inflammation ing, Strengthens sistem imun

Wuku Umum liyane

Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological

Gak oleh pisan nambani ing panas, safety microbiological, soothes ulcers tutuk lan kandidiasis

Wuku rambute lan Beauty

Perawatan kulit

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Iku superdrink probiotic

Pentinge nutrisi

sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, sedheng lemak, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat, Sugih ing probiotics

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing

bloating, diare, gas, rashes Kulit gatel, Mual, diiringi dening mutahke