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Muenster Cheese vs Processed Cheese Nutrition

Muenster Cheese
Processed Cheese
Processed Cheese vs Muenster Cheese Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
96.00 mg  
12
35.00 mg  
34
vitamins
  
  
vitamin A
1,012.00 IU  
13
1,131.00 IU  
5
Vitamin B1 (thiamin)
0.01 mg  
99+
0.02 mg  
39
Vitamin B2 (riboflavin)
0.32 mg  
26
0.23 mg  
37
Vitamin B3 (niacin)
0.10 mg  
99+
0.08 mg  
99+
Vitamin B6 (Pyridoxine)
0.06 mg  
35
0.05 mg  
37
Vitamin B9 (folic asam, folat | folat)
12.00 μg  
28
8.00 μg  
33
Vitamin B12 (Cobalamin)
1.47 μg  
13
1.50 μg  
12
Vitamin C (asam Ascorbic)
0.00 mg  
38
0.00 mg  
38
vitamin D
22.00 IU  
24
301.00 IU  
1
Vitamin D (D2 + D3)
0.60 μg  
11
7.50 μg  
1
Vitamin E (Alpha- tocopherol)
0.26 mg  
31
0.80 mg  
15
Vitamin K (Phylloquinone)
2.50 μg  
13
3.64 μg  
7
Minerals
  
  
calcium
717.00 mg  
12
772.80 mg  
8
Iron
0.41 mg  
31
0.26 mg  
99+
Magnesium
27.00 mg  
20
37.80 mg  
12
fosfor
468.00 mg  
15
718.20 mg  
6
kalium
134.00 mg  
99+
297.00 mg  
21
sodium
628.00 mg  
21
1,705.00 mg  
5
seng
2.81 mg  
20
3.90 mg  
6
liyane
  
  
Water
41.77 g  
39.61 g  
kafein
0.00 g  
0.00 g  
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Types of Cheese

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