Monterey Cheese

Ricotta Cheese

Monterey Cheese vs Ricotta Cheese fakta

Monterey Cheese

Ricotta Cheese

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1 kalori

1.1 kalori

373.00 Kcal174.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

421.00 Kcalora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

106.00 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

104.00 Kcalora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

24.48 g11.26 g

0 215

1.8 karbohidrat

0.68 g3.04 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.50 g0.27 g

0 54.08

1.9 lemak

30.28 g12.98 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

19.07 g8.30 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya2.00 g

0 162

1.9.4 asam lemak

0.90 g0.39 g

0 48

1.9.5 monounsaturated lemak

8.75 g3.63 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

89.00 mg51.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

769.00 IU445.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.02 mg0.01 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.39 mg0.20 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.09 mg0.10 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.08 mg0.04 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

18.00 μg12.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.83 μg0.34 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

22.00 IU10.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.60 μg0.20 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.26 mg0.11 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.50 μg1.10 μg

0 30.3

2.4 Minerals

2.4.1 calcium

746.00 mg207.00 mg

0 1705

2.4.2 Iron

0.72 mg0.38 mg

0 70

2.4.3 Magnesium

27.00 mg11.00 mg

0 444

2.4.4 fosfor

444.00 mg2.50 mg

0 1409

2.4.5 kalium

81.00 mg105.00 mg

0 1794

2.4.6 sodium

600.00 mg84.00 mg

0 7022.4

2.4.7 seng

3.00 mg1.16 mg

0 7.31

2.5 liyane

2.5.1 Water

41.01 g71.70 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

3.1.1 Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

sumber protein sing apik

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

Product biasa

Character length exceed error

4.1.1 warna

ora Sumadhiya

putih

4.1.2 roso