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Milk
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Urda
Milk vs Urda Nutrition
Milk
Urda
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Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
5.00 mg
31.00 mg
0
325
👆🏻
vitamins
vitamin A
47.00 IU
384.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.02 mg
0.02 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.19 mg
0.19 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.09 mg
0.08 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.04 mg
0.02 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
5.00 μg
13.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.47 μg
0.29 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.00 mg
0.00 mg
0
7.7
👆🏻
vitamin D
1.00 IU
6.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.00 μg
0.10 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.01 mg
0.07 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.10 μg
0.70 μg
0
30.3
👆🏻
Minerals
calcium
125.00 mg
272.00 mg
0
1705
👆🏻
Iron
0.03 mg
0.44 mg
0
70
👆🏻
Magnesium
11.00 mg
15.00 mg
0
444
👆🏻
fosfor
95.00 mg
183.00 mg
0
1409
👆🏻
kalium
150.00 mg
125.00 mg
0
1794
👆🏻
sodium
44.00 mg
99.00 mg
0
7022.4
👆🏻
seng
0.42 mg
1.34 mg
0
7.31
👆🏻
liyane
Water
89.92 g
74.41 g
0
221
👆🏻
kafein
0.00 g
0.00 g
0
0
👆🏻
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