1 kalori
1.1 kalori
123.00 Kcal88.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
298.00 Kcalora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
18.00 Kcalora Sumadhiya
8
102
1.4 Kalori ing 1 oz
37.00 Kcalora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
0.46 gora Sumadhiya
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
0.03 mgora Sumadhiya
0
3.5
2.3.3 Vitamin B2 (riboflavin)
0.19 mgora Sumadhiya
0
2.017
2.3.4 Vitamin B3 (niacin)
0.11 mgora Sumadhiya
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.05 mgora Sumadhiya
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
3.00 μgora Sumadhiya
0
87
2.3.7 Vitamin B12 (Cobalamin)
0.19 μgora Sumadhiya
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
2.00 IUora Sumadhiya
0
301
2.3.10 Vitamin D (D2 + D3)
0.00 μgora Sumadhiya
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.25 mgora Sumadhiya
0
24.21
2.3.12 Vitamin K (Phylloquinone)
1.30 μgora Sumadhiya
0
30.3
2.4 Minerals
2.4.1 calcium
107.00 mg110.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
10.00 mgora Sumadhiya
0
444
2.4.4 fosfor
95.00 mgora Sumadhiya
0
1409
2.4.5 kalium
132.00 mg131.00 mg
0
1794
2.4.6 sodium
61.00 mg100.00 mg
0
7022.4
2.4.7 seng
0.39 mgora Sumadhiya
0
7.31
2.5 liyane
2.5.1 Water
81.12 gora Sumadhiya
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
Otot kuwat lan sehat, Mbantu kanggo gain bobot, Aids Hangover, menehi energi
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
3.1.1 Wuku Umum liyane
ora Sumadhiya
ora Sumadhiya
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Menehi kulit permukaané, Madhangi ing kulit sipat, moisturizer Natural, softner kulit Natural, Nglindhungi kulit marang dryness
ora Sumadhiya
3.2.2 Perawatan Rambut
Banget rambute kondisioner, asil ing mengilap rambute
ora Sumadhiya
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Kang digunakake ing Pabrik Sabun lan mositurizers, Pre-Shampoo kondisioner
NA
3.3.2 Pentinge nutrisi
sumber apik kalori, sumber protein sing apik
sumber apik kalori, sumber apik saka Calcium
3.4 alergi
3.4.1 Gejala alergi
constipation, cramps, gas, Sakit Kepala, hives, rashes Kulit gatel, Rashes ing wangun hives, mutahke, wheezing
ora Sumadhiya
4 apa
4.1 apa
kulit susu nuduhake kulit pliket protein sing mbentuk ing ndhuwur susu lan susu ngemot cairan.
- Cuajada teknis jinis keju seger sing digawe saka curds susu, senadyan sawetara nimbang iku luwih saka godher.
- Iku populer ing Northern Spanyol lan dhaerah Kidul lan Amérika Tengah kayata Nicaragua, Brazil lan Costa Rica.
4.1.1 warna
4.1.2 roso
ono krime, milky, nglukis
ora Sumadhiya
4.1.3 Aroma
4.1.4 vegetarian
4.2 asal
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
susu
susu 1/2 liter, Sugar
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora ditrapake
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° F39.20 ° F
-20
383
5.5.2 beting Life