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Matzoon vs Swiss Cheese Nutrition

Matzoon
Swiss Cheese
Swiss Cheese vs Matzoon Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
ora Sumadhiya   
92.00 mg   
16
vitamins
  
  
vitamin A
ora Sumadhiya   
1,047.00 IU   
11
Vitamin B1 (thiamin)
ora Sumadhiya   
0.01 mg   
99+
Vitamin B2 (riboflavin)
ora Sumadhiya   
0.30 mg   
26
Vitamin B3 (niacin)
ora Sumadhiya   
0.06 mg   
99+
Vitamin B6 (Pyridoxine)
ora Sumadhiya   
0.07 mg   
25
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
10.00 μg   
25
Vitamin B12 (Cobalamin)
ora Sumadhiya   
3.06 μg   
2
Vitamin C (asam Ascorbic)
ora Sumadhiya   
0.00 mg   
29
vitamin D
ora Sumadhiya   
0.00 IU   
39
Vitamin D (D2 + D3)
ora Sumadhiya   
0.00 μg   
18
Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.60 mg   
13
Vitamin K (Phylloquinone)
ora Sumadhiya   
1.40 μg   
18
Minerals
  
  
calcium
ora Sumadhiya   
890.00 mg   
7
Iron
ora Sumadhiya   
0.13 mg   
99+
Magnesium
ora Sumadhiya   
33.00 mg   
13
fosfor
ora Sumadhiya   
574.00 mg   
9
kalium
ora Sumadhiya   
574.00 mg   
6
sodium
ora Sumadhiya   
187.00 mg   
40
seng
ora Sumadhiya   
4.37 mg   
4
liyane
  
  
Water
87.53 g   
37.63 g   
kafein
0.00 g   
0.00 g   
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