Matzoon vs Smetana
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
0.06 Kcal
99+
292.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
425.00 Kcal
13
ora Sumadhiya
Bantu ukuran
100
100
protein
2.80 g
99+
2.50 g
99+
karbohidrat
3.60 g
99+
2.40 g
99+
serat
ora Sumadhiya
0.00 g
15
Sugar
5.80 g
99+
2.40 g
25
lemak
3.20 g
16
30.00 g
99+
% Content lemak
ora Sumadhiya
25 %
10
jenuh Lemak
ora Sumadhiya
18.20 g
99+
asam lemak
ora Sumadhiya
1.10 g
18
monounsaturated lemak
ora Sumadhiya
9.00 g
17
Nutrition
Bantu Size
100
100
kolesterol
ora Sumadhiya
90.00 mg
17
vitamins
vitamin A
ora Sumadhiya
60.30 IU
99+
Vitamin B1 (thiamin)
ora Sumadhiya
0.00 mg
99+
Vitamin B2 (riboflavin)
ora Sumadhiya
0.40 mg
14
Vitamin B3 (niacin)
ora Sumadhiya
0.10 mg
40
Vitamin B6 (Pyridoxine)
ora Sumadhiya
0.00 mg
99+
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
10.00 μg
25
Vitamin B12 (Cobalamin)
ora Sumadhiya
0.40 μg
37
Vitamin C (asam Ascorbic)
ora Sumadhiya
1.00 mg
16
vitamin D
ora Sumadhiya
0.60 IU
35
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
0.90 mg
9
Vitamin K (Phylloquinone)
ora Sumadhiya
0.00 μg
27
Minerals
calcium
ora Sumadhiya
80.00 mg
99+
Iron
ora Sumadhiya
0.10 mg
99+
Magnesium
ora Sumadhiya
9.00 mg
99+
fosfor
ora Sumadhiya
60.00 mg
99+
kalium
ora Sumadhiya
100.00 mg
99+
sodium
ora Sumadhiya
30.00 mg
99+
seng
ora Sumadhiya
0.30 mg
99+
liyane
Water
87.53 g
63.80 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Obat kanggo kaku lan kuatir
ngindari constipation, Gampang kanggo Digest, Nambah pencernaan pambuka external, menehi energi
Wuku Umum liyane
Unknown
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Nyuda inflammation ing, Strengthens sistem imun
Wuku rambute lan Beauty
Perawatan kulit
NA
Tumindak minangka exfoliate alam, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Nyuda efek saka anti-tuwa, Sugih ing asam laktat
Perawatan Rambut
NA
paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Bisa ditambahake kanggo roti lapis sayur, Smetana digunakake minangka sauce dhasar kanggo paling Russian appetizers, soups, Kursus utama lan malah desserts.
Pentinge nutrisi
Unknown
Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, sumber apik saka Calcium, apik sumber saka protèin, Sugih ing probiotics
alergi
Matzoon lan Smetana Gejala alergi
ora Sumadhiya
diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing
apa
apa
Matzoon produk susu fermentasi asal Armenia.
Smetana punika nglukis, yellowish- putih lan rada ora nguntungke krim ngicipi sing ngandhut 40% lemak susu.
warna
ora Sumadhiya
ora Sumadhiya
Matzoon lan Smetana roso
ora Sumadhiya
ora nguntungke
Matzoon lan Smetana Aroma
ora Sumadhiya
milky
vegetarian
ora Sumadhiya
Ya
asal
American
Rusia
Carane nggawe
Bantu Size
450
100
Úa
susu 1/2 liter, ragi
Pasteurized Cream Heavy, yogurt
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
kaca karo tutup, Bowl, microwave, sauce pan, stirrer
Bowl
wektu Duration
Wektu Preparation
3- 4 jam
24-36 jam
Wektu Cooking
15
ora ditrapake
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
39.20 ° F
19
beting Life
Unknown
10 kanggo 14 dina
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