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Diet Biasa Kula

Matzoon vs Monterey Cheese Nutrition

Matzoon
Monterey Cheese
Monterey Cheese vs Matzoon Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
ora Sumadhiya   
89.00 mg   
18
vitamins
  
  
vitamin A
ora Sumadhiya   
769.00 IU   
24
Vitamin B1 (thiamin)
ora Sumadhiya   
0.02 mg   
39
Vitamin B2 (riboflavin)
ora Sumadhiya   
0.39 mg   
15
Vitamin B3 (niacin)
ora Sumadhiya   
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
ora Sumadhiya   
0.08 mg   
21
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
18.00 μg   
17
Vitamin B12 (Cobalamin)
ora Sumadhiya   
0.83 μg   
22
Vitamin C (asam Ascorbic)
ora Sumadhiya   
0.00 mg   
29
vitamin D
ora Sumadhiya   
22.00 IU   
20
Vitamin D (D2 + D3)
ora Sumadhiya   
0.60 μg   
10
Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.26 mg   
23
Vitamin K (Phylloquinone)
ora Sumadhiya   
2.50 μg   
11
Minerals
  
  
calcium
ora Sumadhiya   
746.00 mg   
10
Iron
ora Sumadhiya   
0.72 mg   
19
Magnesium
ora Sumadhiya   
27.00 mg   
17
fosfor
ora Sumadhiya   
444.00 mg   
20
kalium
ora Sumadhiya   
81.00 mg   
99+
sodium
ora Sumadhiya   
600.00 mg   
25
seng
ora Sumadhiya   
3.00 mg   
13
liyane
  
  
Water
87.53 g   
41.01 g   
kafein
0.00 g   
0.00 g   
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Fermented Dairy products

Fermented Dairy products

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