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Diet Biasa Kula
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Fermented Dairy products
Cow milk Dairy products
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X
Matzoon
X
Buttermilk
Matzoon vs Buttermilk Nutrition
Matzoon
Buttermilk
Add ⊕
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
1 Nutrition
1.1 Bantu Size
100
100
1.2 kolesterol
Dadiah Nutrition
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
2.50 mg
Rank:
58
(Overall)
▶
▲
Cream Cheese Nutrition
⊕
▶
40
(Bulgarian Yog..)
◀
▶
ADD ⊕
1.3 vitamins
1.3.1 vitamin A
Butter Nutrition
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
165.00 IU
Rank:
54
(Overall)
▶
▲
Peanut Butter Nutrition
⊕
▶
415
(Romano Cheese..)
◀
▶
ADD ⊕
1.3.2 Vitamin B1 (thiamin)
Caramel Nutriti..
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
0.05 mg
Rank:
18
(Overall)
▶
▲
Paneer Nutrition
⊕
▶
0.39
(Horse milk Nu..)
◀
▶
ADD ⊕
1.3.3 Vitamin B2 (riboflavin)
Whey Protein Nu..
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
0.17 mg
Rank:
47
(Overall)
▶
▲
Cocoa Butter Nutrition
⊕
▶
0.3
(Quark Nutriti..)
◀
▶
ADD ⊕
1.3.4 Vitamin B3 (niacin)
Peanut Butter N..
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
0.09 mg
Rank:
44
(Overall)
▶
▲
Cocoa Butter Nutrition
⊕
▶
0.813
(Gjetost Chees..)
◀
▶
ADD ⊕
1.3.5 Vitamin B6 (Pyridoxine)
Caramel Nutriti..
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
0.04 mg
Rank:
47
(Overall)
▶
▲
Whipped cream Nutrition
⊕
▶
0.252
(Cashew Butter..)
◀
▶
ADD ⊕
1.3.6 Vitamin B9 (folic asam, folat | folat)
Peanut Butter N..
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
5.00 μg
Rank:
36
(Overall)
▶
▲
Cocoa Butter Nutrition
⊕
▶
16
(Chocolate Ice..)
◀
▶
ADD ⊕
1.3.7 Vitamin B12 (Cobalamin)
Milk Powder Nut..
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
0.46 μg
Rank:
32
(Overall)
▶
▲
Peanut Butter Nutrition
⊕
▶
0.7
(Quark Nutriti..)
◀
▶
ADD ⊕
1.3.8 Vitamin C (asam Ascorbic)
Strawberry Ice ..
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
0.00 mg
Rank:
29
(Overall)
▶
▲
Milk Nutrition
⊕
▶
1
(Smetana Nutri..)
◀
▶
ADD ⊕
1.3.9 vitamin D
Processed Chees..
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
52.00 IU
Rank:
5
(Overall)
▶
▲
Yogurt Nutrition
⊕
▶
22
(Brick Cheese ..)
◀
▶
ADD ⊕
1.3.10 Vitamin D (D2 + D3)
Processed Chees..
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
1.30 μg
Rank:
4
(Overall)
▶
▲
Milk Nutrition
⊕
▶
0.9
(Butter Fat Nu..)
◀
▶
ADD ⊕
1.3.11 Vitamin E (Alpha- tocopherol)
Almond Butter N..
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
0.07 mg
Rank:
37
(Overall)
▶
▲
Paneer Nutrition
⊕
▶
0.8
(Cheese Nutrit..)
◀
▶
ADD ⊕
1.3.12 Vitamin K (Phylloquinone)
Cashew Butter N..
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
0.30 μg
Rank:
23
(Overall)
▶
▲
Yogurt Nutrition
⊕
▶
2.4
(Blue Cheese N..)
◀
▶
ADD ⊕
1.4 Minerals
1.4.1 calcium
Dadiah Nutrition
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
115.00 mg
Rank:
60
(Overall)
▶
▲
Cocoa Butter Nutrition
⊕
▶
293
(Camel milk Nu..)
◀
▶
ADD ⊕
1.4.2 Iron
Gjetost Cheese ..
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
0.03 mg
Rank:
58
(Overall)
▶
▲
Paneer Nutrition
⊕
▶
1.74
(Peanut Butter..)
◀
▶
ADD ⊕
1.4.3 Magnesium
Gjetost Cheese ..
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
10.00 mg
Rank:
41
(Overall)
▶
▲
Gelato Nutrition
⊕
▶
33
(Swiss Cheese ..)
◀
▶
ADD ⊕
1.4.4 fosfor
Gjetost Cheese ..
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
85.00 mg
Rank:
59
(Overall)
▶
▲
Gelato Nutrition
⊕
▶
332
(Frozen Custar..)
◀
▶
ADD ⊕
1.4.5 kalium
Milk Powder Nut..
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
135.00 mg
Rank:
49
(Overall)
▶
▲
Gelato Nutrition
⊕
▶
199
(Vanilla Ice C..)
◀
▶
ADD ⊕
1.4.6 sodium
Doogh Nutrition
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
105.00 mg
Rank:
48
(Overall)
▶
▲
Cocoa Butter Nutrition
⊕
▶
426
(Peanut Butter..)
◀
▶
ADD ⊕
1.4.7 seng
Yak Milk Nutrit..
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
0.38 mg
Rank:
53
(Overall)
▶
▲
Gelato Nutrition
⊕
▶
1.34
(Urda Nutritio..)
◀
▶
ADD ⊕
1.5 liyane
1.5.1 Water
Camel milk Nutr..
⊕
▶
▼
87.53 g
Rank:
15
(Overall)
▶
87.91 g
Rank:
12
(Overall)
▶
▲
Cocoa Butter Nutrition
⊕
▶
57.2
(Spaghettieis ..)
◀
▶
ADD ⊕
1.5.2 kafein
Milk Nutrition
⊕
▶
▼
0.00 g
Rank:
N/A
(Overall)
▶
0.00 g
Rank:
N/A
(Overall)
▶
▲
Milk Nutrition
⊕
▶
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