Kalori ing 1 tuwung
1,887.00 Kcal170.00 Kcal
50
1927
👆🏻
kalori
0.00 Kcal67.80 Kcal
0
904
👆🏻
Kalori 1 tbsp
102.00 Kcal35.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
188.00 Kcal60.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
188.00 Kcal64.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
0.00 g3.49 g
0
215
👆🏻
karbohidrat
12.00 g4.20 g
0
205
👆🏻
serat
2.50 g0.00 g
0
10.3
👆🏻
Sugar
1.50 g22.00 g
0
54.08
👆🏻
lemak
3.50 g4.13 g
0.1
175
👆🏻
Content lemak
80 %3 %
0
100
👆🏻
jenuh Lemak
3.50 g2.71 g
0
67
👆🏻
Trans Lemak
2.00 g0.00 g
0
162
👆🏻
asam lemak
1.00 g0.06 g
0
48
👆🏻
monounsaturated lemak
0.25 g0.96 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
2.50 mg16.10 mg
0
325
👆🏻
vitamins
vitamin A
2.50 IU13.44 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
3.50 mg0.04 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.25 mg0.16 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
3.80 mg0.09 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
1.50 mg0.04 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
2.50 μg12.30 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.35 μg0.34 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
4.50 mg0.00 mg
0
7.7
👆🏻
vitamin D
0.25 IU0.40 IU
0
301
👆🏻
Vitamin D (D2 + D3)
2.50 μg0.10 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.25 mg0.10 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
4.25 μg0.30 μg
0
30.3
👆🏻
Minerals
calcium
0.25 mg114.00 mg
0
1705
👆🏻
Iron
5.25 mg0.00 mg
0
70
👆🏻
Magnesium
3.25 mg11.50 mg
0
444
👆🏻
fosfor
2.50 mg93.10 mg
0
1409
👆🏻
kalium
0.25 mg170.00 mg
0
1794
👆🏻
sodium
1.25 mg37.50 mg
0
7022.4
👆🏻
seng
0.25 mg0.43 mg
0
7.31
👆🏻
liyane
Water
0.25 g87.42 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
mbantu ing ACE kegiatan nyegati, efek Antioxidative, kegiatan anti-tumor, efek Immunomodulatory
Wuku Umum liyane
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
-
Wuku rambute lan Beauty
Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
efek Antioxidative
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
Sugih ing probiotics
alergi
Gejala alergi
-
-
apa
Margarin minangka panyebaran sing digawe saka lenga sayur-sayuran, banyu, lan kadhangkala susu. Iki digunakake minangka pengganti mentega.
- Viili punika susu fermentasi mesophilic yogurt-kaya sing asalé ing negara Nordic.
- Viili punika yogurt pusaka tradisional saka Finlandia.
warna
-
putih
roso
-
yogurt kaya
Aroma
-
milky
vegetarian
-
Ya
asal
Eropah, Yunani, Italia
Finland, Swedia
Bantu Size
100
100
Úa
telusur cethek, stirrer Kayu lan sendok kayu-kayuan
budaya villi, susu kabèh
fermentasi Agent
-
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
kaca karo tutup, Bowl, Cotton napkin, Piala, ukur tuwung, plate
wektu Duration
Wektu Preparation
15 20 menit
24 jam
Wektu Cooking
20
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F64.00 ° F
-20
383
👆🏻
beting Life
2- 3 minggu
15 days