Margarine

Spaghettieis

Margarine vs Spaghettieis

Margarine

Spaghettieis

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kalori

Kalori ing 1 tuwung

1,887.00 Kcal-

50 1927

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kalori

0.00 Kcal249.00 Kcal

0 904

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Kalori 1 tbsp

102.00 Kcal50.00 Kcal

2 133

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Kalori ing 1 oz

188.00 Kcal207.00 Kcal

10 717

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Kalori ing 1 irisan

188.00 Kcal237.00 Kcal

12.2 899

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Bantu ukuran

100

protein

0.00 g3.50 g

0 215

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karbohidrat

12.00 g22.29 g

0 205

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serat

2.50 g0.00 g

0 10.3

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Sugar

1.50 g20.65 g

0 54.08

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lemak

3.50 g16.20 g

0.1 175

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Content lemak

80 %9 %

0 100

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jenuh Lemak

3.50 g10.33 g

0 67

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Trans Lemak

2.00 g0.00 g

0 162

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asam lemak

1.00 g0.68 g

0 48

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monounsaturated lemak

0.25 g4.46 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

2.50 mg2.00 mg

0 325

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vitamins

vitamin A

2.50 IU653.00 IU

0 2499

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Vitamin B1 (thiamin)

3.50 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.25 mg0.17 mg

0 2.017

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Vitamin B3 (niacin)

3.80 mg0.08 mg

0 13.112

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Vitamin B6 (Pyridoxine)

1.50 mg0.05 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

2.50 μg9.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.35 μg0.39 μg

0 4.03

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Vitamin C (asam Ascorbic)

4.50 mg0.00 mg

0 7.7

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vitamin D

0.25 IU12.00 IU

0 301

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Vitamin D (D2 + D3)

2.50 μg0.30 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.25 mg0.51 mg

0 24.21

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Vitamin K (Phylloquinone)

4.25 μg1.30 μg

0 30.3

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Minerals

calcium

0.25 mg117.00 mg

0 1705

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Iron

5.25 mg0.34 mg

0 70

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Magnesium

3.25 mg11.00 mg

0 444

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fosfor

2.50 mg105.00 mg

0 1409

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kalium

0.25 mg157.00 mg

0 1794

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sodium

1.25 mg61.00 mg

0 7022.4

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seng

0.25 mg0.47 mg

0 7.31

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liyane

Water

0.25 g57.20 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

Anti-natoni, efek Antioxidative, Best kanggo bobot mundhut, Obat kanggo kaku lan kuatir, Mbenakake pikiran kognitif, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri

Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

efek Antioxidative, Obat lan heals kukul lan bekas kukul, obat alam banget kanggo sunburns, Mbantu kanggo alon mudhun pratandha saka tuwa

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Banget rambute kondisioner, asil ing mengilap rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins, Sugih ing vitamin A

alergi

Gejala alergi

apa

Margarin minangka panyebaran sing digawe saka lenga sayur-sayuran, banyu, lan kadhangkala susu. Iki digunakake minangka pengganti mentega.

Spaghettieis iku panganan es krim Jerman digawe kanggo katon kaya piring spageti. Ing sajian, vanilla ice cream wis extruded liwat Spätzle penet dipunéwahi utawa kentang ricer, menehi iku katon spageti.