Margarine

Gjetost Cheese

Margarine vs Gjetost Cheese fakta

Margarine

Gjetost Cheese

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1 kalori

1.1 kalori

0.00 Kcal466.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya1,058.00 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiya65.00 Kcal

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya132.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiya89.00 Kcal

12.2 425

1.6 Bantu ukuran

100

1.7 protein

0.00 g9.65 g

0 215

1.8 karbohidrat

12.00 g42.65 g

0 205

1.8.1 serat

2.50 g0.00 g

0 10.3

1.8.2 Sugar

1.50 gora Sumadhiya

0 54.08

1.9 lemak

3.50 g29.51 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

3.50 g19.16 g

0 67

1.9.3 Trans Lemak

2.00 g0.00 g

0 162

1.9.4 asam lemak

1.00 g0.94 g

0 48

1.9.5 monounsaturated lemak

0.25 g7.88 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

2.50 mg94.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

2.50 IU1,113.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

3.50 mg0.32 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.25 mg1.38 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

3.80 mg0.81 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

1.50 mg0.27 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

2.50 μg5.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.35 μg2.42 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

4.50 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.25 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

2.50 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.25 mg0.00 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

4.25 μg0.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

0.25 mg0.52 mg

0 1705

2.4.2 Iron

5.25 mg70.00 mg

0 70

2.4.3 Magnesium

3.25 mg444.00 mg

0 444

2.4.4 fosfor

2.50 mg1,409.00 mg

0 1409

2.4.5 kalium

0.25 mg600.00 mg

0 1794

2.4.6 sodium

1.25 mg1.14 mg

0 7022.4

2.4.7 seng

0.25 mg0.00 mg

0 7.31

2.5 liyane

2.5.1 Water

0.25 g13.44 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

3.1.1 Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

Unknown

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

Gjeitost punika Norwegian, semi hard, keju, digawe saka daging sapi pasteurized lan susu wedhus.

4.1.1 warna

ora Sumadhiya

Golden Orange

4.1.2 roso

ora Sumadhiya

Burnt Caramel, manis

4.1.3 Aroma

ora Sumadhiya

Mild

4.1.4 vegetarian

ora Sumadhiya

4.2 asal

Eropah, Yunani, Italia

Norway

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

telusur cethek, stirrer Kayu lan sendok kayu-kayuan

5.2.1 fermentasi Agent

Not Applicable

5.3 Iku sampeyan kudu

2 Bowls, sauce pan, stirrer

5.4 wektu Duration

5.4.1 Wektu Preparation

15 20 menit

5.4.2 Wektu Cooking

Unknown

5.4.3 tuwa wektu

ora Sumadhiya

5.5 Panyimpenan lan Beting Life

5.5.1 Pendingin suhu

99.00 ° F383.00 ° F

-20 383

5.5.2 beting Life

2- 3 minggu

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