Margarine

Feta Cheese

Margarine vs Feta Cheese fakta

Margarine

Feta Cheese

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1 kalori

1.1 kalori

0.00 Kcal264.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

0.00 g14.21 g

0 215

1.8 karbohidrat

12.00 g4.09 g

0 205

1.8.1 serat

2.50 g0.00 g

0 10.3

1.8.2 Sugar

1.50 g4.09 g

0 54.08

1.9 lemak

3.50 g21.28 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

3.50 g22.42 g

0 67

1.9.3 Trans Lemak

2.00 g134.00 g

0 162

1.9.4 asam lemak

1.00 g0.89 g

0 48

1.9.5 monounsaturated lemak

0.25 g6.94 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

2.50 mg0.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

2.50 IU422.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

3.50 mg0.23 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.25 mg1.27 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

3.80 mg0.99 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

1.50 mg0.42 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

2.50 μg48.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.35 μg2.54 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

4.50 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.25 IU24.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

2.50 μg0.60 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.25 mg0.18 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

4.25 μg2.70 μg

0 30.3

2.4 Minerals

2.4.1 calcium

0.25 mg493.00 mg

0 1705

2.4.2 Iron

5.25 mg0.65 mg

0 70

2.4.3 Magnesium

3.25 mg19.00 mg

0 444

2.4.4 fosfor

2.50 mg337.00 mg

0 1409

2.4.5 kalium

0.25 mg62.00 mg

0 1794

2.4.6 sodium

1.25 mg917.00 mg

0 7022.4

2.4.7 seng

0.25 mg2.88 mg

0 7.31

2.5 liyane

2.5.1 Water

0.25 g55.22 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

3.1.1 Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

panyerepan saka calcium & Vitamin B, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, nyuda Osteoporosis, mbantu ing turu luwih apik, Ngalangi waos bosok

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa