Margarine

Blue Cheese

Margarine vs Blue Cheese fakta

Margarine

Blue Cheese

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1 kalori

1.1 kalori

0.00 Kcal353.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

0.00 g21.40 g

0 215

1.8 karbohidrat

12.00 g2.34 g

0 205

1.8.1 serat

2.50 g0.00 g

0 10.3

1.8.2 Sugar

1.50 g0.50 g

0 54.08

1.9 lemak

3.50 g28.74 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

3.50 g18.67 g

0 67

1.9.3 Trans Lemak

2.00 gora Sumadhiya

0 162

1.9.4 asam lemak

1.00 g0.80 g

0 48

1.9.5 monounsaturated lemak

0.25 g7.78 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

2.50 mg2.50 mg

0 325

2.3 vitamins

2.3.1 vitamin A

2.50 IU721.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

3.50 mg0.03 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.25 mg0.38 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

3.80 mg1.02 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

1.50 mg1.50 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

2.50 μg36.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.35 μg1.22 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

4.50 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.25 IU21.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

2.50 μg0.50 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.25 mg0.25 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

4.25 μg2.40 μg

0 30.3

2.4 Minerals

2.4.1 calcium

0.25 mg528.00 mg

0 1705

2.4.2 Iron

5.25 mg0.31 mg

0 70

2.4.3 Magnesium

3.25 mg23.00 mg

0 444

2.4.4 fosfor

2.50 mg387.00 mg

0 1409

2.4.5 kalium

0.25 mg256.00 mg

0 1794

2.4.6 sodium

1.25 mg1,146.00 mg

0 7022.4

2.4.7 seng

0.25 mg2.66 mg

0 7.31

2.5 liyane

2.5.1 Water

0.25 g42.41 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

sistem gemeter Aids

3.1.1 Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

Digunakna kanggo nggawe dressings lan toppings ing Burger lan Roti lapis

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, ngandhut Magnesium, sumber apik saka Calcium, sumber apik kalori, sumber apik saka kalium, sumber protein sing apik

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

diare, Hoarseness tenggorokan nyebabake kangelan ing ngulu, rashes Kulit gatel, rame Nasal, ora Sumadhiya, bouts watuk ngengkel, irung runny utawa stuffy, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing

4 apa

4.1 apa

Character length exceed error

4.1.1 warna

ora Sumadhiya

4.1.2 roso

ora Sumadhiya

salty, Sharp, tangy

4.1.3 Aroma

ora Sumadhiya

mambu ora nguntungke, kuwat

4.1.4 vegetarian