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Limburger Cheese vs Urda Nutrition

Limburger Cheese
Urda
Urda vs Limburger Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
0.00 mg   
99+
31.00 mg   
36
vitamins
  
  
vitamin A
1,155.00 IU   
4
384.00 IU   
99+
Vitamin B1 (thiamin)
0.08 mg   
11
0.02 mg   
35
Vitamin B2 (riboflavin)
0.50 mg   
8
0.19 mg   
99+
Vitamin B3 (niacin)
0.16 mg   
26
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
0.09 mg   
16
0.02 mg   
99+
Vitamin B9 (folic asam, folat | folat)
58.00 μg   
5
13.00 μg   
20
Vitamin B12 (Cobalamin)
1.04 μg   
21
0.29 μg   
99+
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
20.00 IU   
22
6.00 IU   
28
Vitamin D (D2 + D3)
0.50 μg   
12
0.10 μg   
17
Vitamin E (Alpha- tocopherol)
0.23 mg   
26
0.07 mg   
37
Vitamin K (Phylloquinone)
2.30 μg   
13
0.70 μg   
22
Minerals
  
  
calcium
497.00 mg   
24
272.00 mg   
37
Iron
0.13 mg   
99+
0.44 mg   
28
Magnesium
21.00 mg   
23
15.00 mg   
31
fosfor
393.00 mg   
22
183.00 mg   
37
kalium
128.00 mg   
99+
125.00 mg   
99+
sodium
800.00 mg   
13
99.00 mg   
99+
seng
2.10 mg   
26
1.34 mg   
28
liyane
  
  
Water
48.42 g   
74.41 g   
kafein
0.00 g   
0.00 g   
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Types of Cheese

Types of Cheese

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