Lassi

Yak Milk

Lassi vs Yak Milk fakta

Lassi

Yak Milk

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1 kalori

1.1 kalori

83.00 Kcal101.20 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

3.05 g4.95 g

0 215

1.8 karbohidrat

10.58 gora Sumadhiya

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

ora Sumadhiya4.80 g

0 54.08

1.9 lemak

3.29 g6.12 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya7 %

1 91

1.9.2 jenuh Lemak

1.00 g39.00 g

0 67

1.9.3 Trans Lemak

0.00 gora Sumadhiya

0 162

1.9.4 asam lemak

1.00 g4.00 g

0 48

1.9.5 monounsaturated lemak

2.00 g22.00 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

27.00 mg220.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

33.42 IUora Sumadhiya

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mgora Sumadhiya

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.13 mgora Sumadhiya

0 2.017

2.3.4 Vitamin B3 (niacin)

0.11 mgora Sumadhiya

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.03 mgora Sumadhiya

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

6.08 μgora Sumadhiya

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.23 μgora Sumadhiya

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

2.21 mgora Sumadhiya

0 7.7

2.3.9 vitamin D

0.22 IUora Sumadhiya

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiyaora Sumadhiya

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.09 mgora Sumadhiya

0 24.21

2.3.12 Vitamin K (Phylloquinone)

1.62 μgora Sumadhiya

0 30.3

2.4 Minerals

2.4.1 calcium

101.39 mg1,545.45 mg

0 1705

2.4.2 Iron

0.06 mg0.57 mg

0 70

2.4.3 Magnesium

9.64 mg154.10 mg

0 444

2.4.4 fosfor

85.70 mg922.04 mg

0 1409

2.4.5 kalium

142.14 mgora Sumadhiya

0 1794

2.4.6 sodium

38.84 mg0.00 mg

0 7022.4

2.4.7 seng

0.39 mg7.31 mg

0 7.31

2.5 liyane

2.5.1 Water

ora Sumadhiya83.00 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing

efek Antioxidative, Sarujuk kanggo bayi, Mbantu kanggo gain bobot, panyerepan saka calcium & Vitamin B

3.1.1 Wuku Umum liyane

panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol

Sarujuk kanggo bayi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, ora ditrapake

moisturizer Natural, Menehi kulit permukaané

3.2.2 Perawatan Rambut

ora ditrapake

ora Sumadhiya

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

Digunakake ing preparation saka Yak Sabun susu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

Ngandhut tingkat dhuwur saka lemak, sumber protein sing apik, Sugih ing asam lemak asam, sumber penting saka vitamins

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, stuffiness Nasal, mual, Mual, diiringi dening mutahke, ora Sumadhiya, Kadang amben wetting, mutahke

4 apa

4.1 apa

Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh

susu Yak punika susu dijupuk saka yak. Iku manis kanggo rasa lan isi lemak sugih.

4.1.1 warna

ora Sumadhiya

4.1.2 roso

ora Sumadhiya

manis

4.1.3 Aroma

ora Sumadhiya

manis

4.1.4 vegetarian

4.2 asal

Eropah, Yunani, Italia