Lassi

Romano Cheese

Lassi vs Romano Cheese

Lassi

Romano Cheese

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kalori

Kalori ing 1 tuwung

110.00 Kcal452.00 Kcal

50 1927

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kalori

83.00 Kcal387.00 Kcal

0 904

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Kalori 1 tbsp

30.00 Kcal108.00 Kcal

2 133

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Kalori ing 1 oz

30.00 Kcal110.00 Kcal

10 717

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Kalori ing 1 irisan

59.00 Kcal298.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.05 g31.80 g

0 215

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karbohidrat

10.58 g3.63 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

14.00 g0.73 g

0 54.08

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lemak

3.29 g26.94 g

0.1 175

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Content lemak

3 %28 %

0 100

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jenuh Lemak

1.00 g17.12 g

0 67

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Trans Lemak

0.00 g0.10 g

0 162

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asam lemak

1.00 g0.59 g

0 48

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monounsaturated lemak

2.00 g7.84 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

27.00 mg104.00 mg

0 325

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vitamins

vitamin A

33.42 IU415.00 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.13 mg0.37 mg

0 2.017

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Vitamin B3 (niacin)

0.11 mg0.08 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.09 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

6.08 μg7.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.23 μg1.12 μg

0 4.03

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Vitamin C (asam Ascorbic)

2.21 mg0.00 mg

0 7.7

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vitamin D

0.22 IU20.00 IU

0 301

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Vitamin D (D2 + D3)

0.10 μg0.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.09 mg0.23 mg

0 24.21

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Vitamin K (Phylloquinone)

1.62 μg2.20 μg

0 30.3

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Minerals

calcium

101.39 mg1,064.00 mg

0 1705

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Iron

0.06 mg0.77 mg

0 70

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Magnesium

9.64 mg41.00 mg

0 444

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fosfor

85.70 mg760.00 mg

0 1409

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kalium

142.14 mg86.00 mg

0 1794

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sodium

38.84 mg1,433.00 mg

0 7022.4

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seng

0.39 mg2.58 mg

0 7.31

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liyane

Water

91.20 g30.91 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing

Controls Diabetes, Cancer ngalangi, Ngalangi penyakit arteri koroner, ngalangi kelemon

Wuku Umum liyane

panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol

Guwarsa sistem imun, nyuda BMI, Nyuda tingkat kolesterol getih, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

Pentinge nutrisi lan migunakake

ulah

Kerjane banget minangka Keju Tabel

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

apik sumber saka protèin, sumber apik saka Calcium

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, gas, meksa getih dhuwur, mata gatel, rashes Kulit gatel, nggarap AMBEGAN, mual, gedhe Oral, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing

apa

Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh

Romano iku sawijining keju Italia, akehe digawe saka susu sapi kang, susu kambing susu wedhus, lan kadhangkala saka loro utawa kabeh iki.