Lassi

Peanut Butter

Lassi vs Peanut Butter

Lassi

Peanut Butter

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kalori

Kalori ing 1 tuwung

110.00 Kcal1,543.00 Kcal

50 1927

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kalori

83.00 Kcal598.00 Kcal

0 904

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Kalori 1 tbsp

30.00 Kcal96.00 Kcal

2 133

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Kalori ing 1 oz

30.00 Kcal188.00 Kcal

10 717

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Kalori ing 1 irisan

59.00 Kcal-

12.2 899

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Bantu ukuran

100

protein

3.05 g22.21 g

0 215

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karbohidrat

10.58 g22.31 g

0 205

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serat

0.00 g5.00 g

0 10.3

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Sugar

14.00 g10.49 g

0 54.08

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lemak

3.29 g3.50 g

0.1 175

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Content lemak

3 %-

0 100

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jenuh Lemak

1.00 g3.50 g

0 67

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Trans Lemak

0.00 g2.00 g

0 162

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asam lemak

1.00 g1.00 g

0 48

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monounsaturated lemak

2.00 g0.25 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

27.00 mg2.50 mg

0 325

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vitamins

vitamin A

33.42 IU0.00 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg0.15 mg

0 3.5

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Vitamin B2 (riboflavin)

0.13 mg0.19 mg

0 2.017

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Vitamin B3 (niacin)

0.11 mg13.11 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.44 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

6.08 μg87.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.23 μg0.00 μg

0 4.03

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Vitamin C (asam Ascorbic)

2.21 mg0.00 mg

0 7.7

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vitamin D

0.22 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

0.10 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.09 mg9.10 mg

0 24.21

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Vitamin K (Phylloquinone)

1.62 μg0.30 μg

0 30.3

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Minerals

calcium

101.39 mg49.00 mg

0 1705

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Iron

0.06 mg1.74 mg

0 70

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Magnesium

9.64 mg168.00 mg

0 444

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fosfor

85.70 mg335.00 mg

0 1409

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kalium

142.14 mg558.00 mg

0 1794

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sodium

38.84 mg426.00 mg

0 7022.4

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seng

0.39 mg2.51 mg

0 7.31

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liyane

Water

91.20 g0.25 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing

Intolerants lactose, Otot kuwat lan sehat, Controls Diabetes, ngalangi kelemon, panyerepan saka calcium & Vitamin B, Ngedhunaké risiko CHD, Ngedhunaké risiko gallstones, Cancer ngalangi, strengthens balung

Wuku Umum liyane

panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol

Nyuda lemak bayangan, Apik kanggo balung, Mbantu kanggo njaga tekanan getih, Mbenakake kesehatan jantung, mbenakake Nutrition, Tansah aran lengkap, Nglindhungi marang penyakit jantung

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Digunakake minangka Isi nang Toys dog, Digunakake kanggo perang malnutrition ing negara pailan stricken, Digunakake kanggo nggawe prasaja ruangan pakan manuk

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

sumber apik kalori, sumber apik saka serat halal, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B3, sumber apik saka vitamin B5, sumber apik saka vitamin B6, Iron sugih, Magnesium sugih, Manganese sugih, fosfor sugih, Sugih ing Tembaga, Sugih ing Iron, Sugih ing Fosfor, Sumber vitamin E

alergi

Gejala alergi

weteng cramps, diare, mual, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Tightening tenggorokan, mutahke, wheezing

apa

Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh

Kacang butter punika tempel panganan saka kacang panggang garing, karo uyah ditambahaké, gula, lengo wiji, lan Emulsifiers.