Lassi

Doogh

Lassi vs Doogh fakta

Lassi

Doogh

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1 kalori

1.1 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.5 kalori

83.00 Kcal61.00 Kcal

0 904

1.7 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.16 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.26 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.29 Bantu ukuran

100

1.30 protein

3.05 g3.50 g

0 215

1.32 karbohidrat

10.58 g4.70 g

0 205

1.34.3 serat

0.00 g0.00 g

0 10.3

2.2.1 Sugar

ora Sumadhiya4.70 g

0 54.08

3.5 lemak

3.29 g3.30 g

0.1 175

3.5.9 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

3.5.17 jenuh Lemak

1.00 g2.10 g

0 67

4.2.3 Trans Lemak

0.00 gora Sumadhiya

0 162

5.3.4 asam lemak

1.00 g0.10 g

0 48

5.5.2 monounsaturated lemak

2.00 g0.90 g

0 32.9

6 Nutrition

6.1 Bantu Size

100

6.2 kolesterol

27.00 mg13.00 mg

0 325

6.3 vitamins

6.3.1 vitamin A

33.42 IU66.60 IU

0 2499

6.3.7 Vitamin B1 (thiamin)

0.04 mgora Sumadhiya

0 3.5

6.4.3 Vitamin B2 (riboflavin)

0.13 mg0.03 mg

0 2.017

9.5.4 Vitamin B3 (niacin)

0.11 mgora Sumadhiya

0 13.112

12.2.1 Vitamin B6 (Pyridoxine)

0.03 mgora Sumadhiya

-0.026 1.5

12.5.5 Vitamin B9 (folic asam, folat | folat)

6.08 μgora Sumadhiya

0 87

12.5.8 Vitamin B12 (Cobalamin)

0.23 μg0.37 μg

0 4.03

12.6.3 Vitamin C (asam Ascorbic)

2.21 mg0.48 mg

0 7.7

12.7.2 vitamin D

0.22 IU0.00 IU

0 301

12.7.5 Vitamin D (D2 + D3)

ora Sumadhiya0.00 μg

0 7.5

12.7.8 Vitamin E (Alpha- tocopherol)

0.09 mg1.44 mg

0 24.21

12.7.11 Vitamin K (Phylloquinone)

1.62 μgora Sumadhiya

0 30.3

12.9 Minerals

12.9.1 calcium

101.39 mg137.50 mg

0 1705

12.9.4 Iron

0.06 mg0.08 mg

0 70

15.5.2 Magnesium

9.64 mg12.00 mg

0 444

15.5.5 fosfor

85.70 mg95.00 mg

0 1409

15.6.2 kalium

142.14 mg156.40 mg

0 1794

15.6.4 sodium

38.84 mg7,022.40 mg

0 7022.4

15.6.5 seng

0.39 mg0.45 mg

0 7.31

18.6 liyane

18.6.1 Water

ora Sumadhiyaora Sumadhiya

0 221

18.6.2 kafein

0.00 g0.00 g

0 0

19 Wuku

19.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing

Nyuda lemak bayangan, Controls Diabetes, Presensi saka calcium, Strengthens sistem imun

19.1.1 Wuku Umum liyane

panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol

Unknown

19.2 Wuku rambute lan Beauty

19.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, ora ditrapake

Unknown

19.2.2 Perawatan Rambut

ora ditrapake

Unknown

19.3 Pentinge nutrisi lan migunakake

19.3.1 ulah

Ora Efesus ketemu

19.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

sumber apik saka Calcium, Sugih ing vitamin D

19.4 alergi

19.4.1 Gejala alergi

ora Sumadhiya

20 apa

20.1 apa

Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh

Doogh iku ngombe sumilir sing digawe karo yogurt, banyu, lan Mint.

20.1.1 warna

ora Sumadhiya

20.1.2 roso

ora Sumadhiya

20.1.3 Aroma

ora Sumadhiya

20.1.4 vegetarian

20.2 asal

Eropah, Yunani, Italia

Iran

21 Carane nggawe

21.1 Bantu Size

100

21.2 Úa

1 1/4 cangkir gula, susu, yogurt

banyu karbon, Mint, Salt, yogurt

21.2.1 fermentasi Agent

Not Applicable

21.3 Iku sampeyan kudu

cardamom, jar kaca, stirrer

Piala

21.4 wektu Duration

21.4.1 Wektu Preparation

10- 15 menit

15 20 menit

21.4.2 Wektu Cooking

21.4.3 tuwa wektu

ora Sumadhiya

21.5 Panyimpenan lan Beting Life

21.5.1 Pendingin suhu

45.00 ° F39.20 ° F

-20 383

21.5.2 beting Life

3- 5 days

1 Month

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