Lassi

Brick Cheese

Lassi vs Brick Cheese fakta

Lassi

Brick Cheese

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kalori

Kalori ing 1 tuwung

110.00 Kcal371.00 Kcal

50 1927

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kalori

83.00 Kcal371.00 Kcal

0 904

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Kalori 1 tbsp

30.00 Kcal52.00 Kcal

2 133

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Kalori ing 1 oz

30.00 Kcal371.00 Kcal

10 717

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Kalori ing 1 irisan

59.00 Kcal371.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.05 g23.24 g

0 215

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karbohidrat

10.58 g2.79 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

14.00 g0.51 g

0 54.08

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lemak

3.29 g29.68 g

0.1 175

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Content lemak

3 %46 %

0 100

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jenuh Lemak

1.00 g24.77 g

0 67

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Trans Lemak

0.00 g124.00 g

0 162

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asam lemak

1.00 g1.04 g

0 48

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monounsaturated lemak

2.00 g11.35 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

27.00 mg0.00 mg

0 325

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vitamins

vitamin A

33.42 IU1,080.00 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg0.01 mg

0 3.5

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Vitamin B2 (riboflavin)

0.13 mg0.35 mg

0 2.017

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Vitamin B3 (niacin)

0.11 mg0.12 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.07 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

6.08 μg20.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.23 μg1.26 μg

0 4.03

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Vitamin C (asam Ascorbic)

2.21 mg0.00 mg

0 7.7

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vitamin D

0.22 IU22.00 IU

0 301

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Vitamin D (D2 + D3)

0.10 μg0.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.09 mg0.26 mg

0 24.21

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Vitamin K (Phylloquinone)

1.62 μg2.50 μg

0 30.3

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Minerals

calcium

101.39 mg674.00 mg

0 1705

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Iron

0.06 mg0.43 mg

0 70

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Magnesium

9.64 mg24.00 mg

0 444

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fosfor

85.70 mg451.00 mg

0 1409

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kalium

142.14 mg136.00 mg

0 1794

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sodium

38.84 mg560.00 mg

0 7022.4

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seng

0.39 mg2.60 mg

0 7.31

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liyane

Water

91.20 g41.11 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing

mbantu ing turu luwih apik, nyuda kolesterol, Cancer ngalangi, Mbantu kanggo gain bobot, Guwarsa sistem imun, Mbenakake tingkat metabolisme, Tansah aran lengkap, Mbantu kanggo njaga tekanan getih, Nglindhungi waos bosok, menehi energi, nyuda Osteoporosis, Strengthens sistem imun

Wuku Umum liyane

panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber apik saka riboflavin, Sugih ing Fosfor, Sugih ing vitamin A

alergi

Gejala alergi

weteng cramps, Watuk, diare, rashes Kulit gatel, Longgar dhingklik ngemot getih utawa mucus, irung runny utawa stuffy

apa

Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh