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Kumis vs Dadiah Nutrition

Kumis
Dadiah
Dadiah vs Kumis Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
20.00 mg  
99+
325.00 mg  
1
vitamins
  
  
vitamin A
40.00 IU  
99+
140.00 IU  
99+
Vitamin B1 (thiamin)
0.02 mg  
36
0.02 mg  
36
Vitamin B2 (riboflavin)
0.14 mg  
99+
0.09 mg  
99+
Vitamin B3 (niacin)
0.10 mg  
99+
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.01 mg  
99+
0.04 mg  
99+
Vitamin B9 (folic asam, folat | folat)
12.00 μg  
28
8.00 μg  
33
Vitamin B12 (Cobalamin)
0.40 μg  
99+
1.20 μg  
18
Vitamin C (asam Ascorbic)
3.60 mg  
5
1.20 mg  
23
vitamin D
3.20 IU  
37
2.60 IU  
99+
Vitamin D (D2 + D3)
0.20 μg  
16
0.00 μg  
19
Vitamin E (Alpha- tocopherol)
0.05 mg  
99+
3.25 mg  
4
Vitamin K (Phylloquinone)
0.10 μg  
32
1.80 μg  
18
Minerals
  
  
calcium
220.00 mg  
40
1,705.00 mg  
1
Iron
1.12 mg  
12
0.40 mg  
32
Magnesium
13.00 mg  
36
18.00 mg  
30
fosfor
98.00 mg  
99+
120.00 mg  
99+
kalium
91.00 mg  
99+
626.00 mg  
4
sodium
150.00 mg  
99+
3,955.00 mg  
2
seng
0.14 mg  
99+
0.50 mg  
99+
liyane
  
  
Water
56.80 g  
84.35 g  
kafein
0.00 g  
0.00 g  
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