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Khoa vs Ricotta Cheese Nutrition

Khoa
Ricotta Cheese
Ricotta Cheese vs Khoa Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
20.40 mg   
99+
51.00 mg   
29
vitamins
  
  
vitamin A
40.86 IU   
99+
445.00 IU   
35
Vitamin B1 (thiamin)
ora Sumadhiya   
0.01 mg   
99+
Vitamin B2 (riboflavin)
ora Sumadhiya   
0.20 mg   
99+
Vitamin B3 (niacin)
ora Sumadhiya   
0.10 mg   
38
Vitamin B6 (Pyridoxine)
ora Sumadhiya   
0.04 mg   
99+
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
12.00 μg   
23
Vitamin B12 (Cobalamin)
ora Sumadhiya   
0.34 μg   
99+
Vitamin C (asam Ascorbic)
1.10 mg   
15
0.00 mg   
29
vitamin D
ora Sumadhiya   
10.00 IU   
26
Vitamin D (D2 + D3)
ora Sumadhiya   
0.20 μg   
15
Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.11 mg   
32
Vitamin K (Phylloquinone)
ora Sumadhiya   
1.10 μg   
20
Minerals
  
  
calcium
650.00 mg   
19
207.00 mg   
99+
Iron
6.00 mg   
2
0.38 mg   
31
Magnesium
ora Sumadhiya   
11.00 mg   
38
fosfor
420.00 mg   
21
2.50 mg   
99+
kalium
ora Sumadhiya   
105.00 mg   
99+
sodium
270.50 mg   
35
84.00 mg   
99+
seng
ora Sumadhiya   
1.16 mg   
29
liyane
  
  
Water
ora Sumadhiya   
71.70 g   
kafein
0.00 g   
0.00 g   
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