1 kalori
1.1 kalori
216.00 Kcal368.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiya486.00 Kcal
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiya104.00 Kcal
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiya103.00 Kcal
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
ora Sumadhiya0.00 g
0
10.3
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
0.10 gora Sumadhiya
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
40.86 IU1,012.00 IU
0
2499
2.3.2 Vitamin B1 (thiamin)
ora Sumadhiya0.01 mg
0
3.5
2.3.3 Vitamin B2 (riboflavin)
ora Sumadhiya0.32 mg
0
2.017
2.3.4 Vitamin B3 (niacin)
ora Sumadhiya0.10 mg
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.06 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya12.00 μg
0
87
2.3.7 Vitamin B12 (Cobalamin)
ora Sumadhiya1.47 μg
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
ora Sumadhiya22.00 IU
0
301
2.3.10 Vitamin D (D2 + D3)
ora Sumadhiya0.60 μg
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.26 mg
0
24.21
2.3.12 Vitamin K (Phylloquinone)
ora Sumadhiya2.50 μg
0
30.3
2.4 Minerals
2.4.1 calcium
650.00 mg717.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
ora Sumadhiya27.00 mg
0
444
2.4.4 fosfor
420.00 mg468.00 mg
0
1409
2.4.5 kalium
ora Sumadhiya134.00 mg
0
1794
2.4.6 sodium
270.50 mg628.00 mg
0
7022.4
2.4.7 seng
ora Sumadhiya2.81 mg
0
7.31
2.5 liyane
2.5.1 Water
ora Sumadhiya41.77 g
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
panyerepan saka calcium & Vitamin B
3.1.1 Wuku Umum liyane
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
3.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
bakal utama ing pasugatan manis n desserts
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
4.1.1 warna
ora Sumadhiya
ora Sumadhiya
4.1.2 roso
ora Sumadhiya
ora Sumadhiya
4.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
4.1.4 vegetarian
4.2 asal
Anak Benua India
Eropah, Yunani, Italia
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
susu
telusur cethek, stirrer Kayu lan sendok kayu-kayuan
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
Pan
2 Bowls, sauce pan, stirrer
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
180.00 ° F383.00 ° F
-20
383
5.5.2 beting Life
Nganti 3 days
2- 3 minggu