1 kalori
1.1 kalori
216.00 Kcal182.00 Kcal
0
904
1.7 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.14 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.21 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.26 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.28 Bantu ukuran
1.29 protein
1.31 karbohidrat
1.33.1 serat
ora Sumadhiya0.00 g
0
10.3
1.33.5 Sugar
1.34 lemak
1.34.5 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.34.10 jenuh Lemak
1.35.4 Trans Lemak
1.35.7 asam lemak
4.2.2 monounsaturated lemak
6.60 gora Sumadhiya
0
32.9
5 Nutrition
5.1 Bantu Size
5.2 kolesterol
5.4 vitamins
5.4.1 vitamin A
5.4.6 Vitamin B1 (thiamin)
ora Sumadhiya0.05 mg
0
3.5
5.4.9 Vitamin B2 (riboflavin)
ora Sumadhiya0.25 mg
0
2.017
6.3.2 Vitamin B3 (niacin)
ora Sumadhiya0.14 mg
0
13.112
6.3.7 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.05 mg
-0.026
1.5
6.3.11 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya3.00 μg
0
87
6.3.17 Vitamin B12 (Cobalamin)
ora Sumadhiya0.60 μg
0
4.03
6.3.22 Vitamin C (asam Ascorbic)
6.4.2 vitamin D
ora Sumadhiya0.00 IU
0
301
6.4.6 Vitamin D (D2 + D3)
ora Sumadhiya0.00 μg
0
7.5
6.4.9 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.08 mg
0
24.21
6.4.13 Vitamin K (Phylloquinone)
ora Sumadhiya0.70 μg
0
30.3
6.5 Minerals
6.5.1 calcium
650.00 mg135.00 mg
0
1705
6.5.8 Iron
6.6.3 Magnesium
ora Sumadhiya17.00 mg
0
444
6.9.2 fosfor
420.00 mg116.00 mg
0
1409
6.9.9 kalium
ora Sumadhiya208.00 mg
0
1794
9.5.3 sodium
270.50 mg54.00 mg
0
7022.4
9.5.8 seng
ora Sumadhiya0.54 mg
0
7.31
9.6 liyane
9.6.1 Water
ora Sumadhiya61.74 g
0
221
9.8.2 kafein
10 Wuku
10.1 Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
panyerepan saka calcium & Vitamin B
10.1.1 Wuku Umum liyane
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
10.2 Wuku rambute lan Beauty
10.2.1 Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
11.1.1 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
11.2 Pentinge nutrisi lan migunakake
11.2.1 ulah
bakal utama ing pasugatan manis n desserts
Ora Efesus ketemu
11.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
11.4 alergi
11.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
12 apa
12.1 apa
12.2.2 warna
ora Sumadhiya
ora Sumadhiya
13.1.1 roso
ora Sumadhiya
ora Sumadhiya
13.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
13.1.6 vegetarian
13.2 asal
Anak Benua India
Eropah, Yunani, Italia
15 Carane nggawe
15.1 Bantu Size
15.3 Úa
susu
endhog, susu, Sugar, ngalahake krim
15.4.1 fermentasi Agent
Not Applicable
Not Applicable
15.6 Iku sampeyan kudu
Pan
2 Bowls, sauce pan, stirrer
15.7 wektu Duration
15.7.1 Wektu Preparation
15.7.3 Wektu Cooking
15.8.2 tuwa wektu
ora Sumadhiya
ora Sumadhiya
15.9 Panyimpenan lan Beting Life
15.9.1 Pendingin suhu
180.00 ° F383.00 ° F
-20
383
18.5.3 beting Life
Nganti 3 days
2- 3 minggu