1 kalori
1.1 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.6 kalori
216.00 Kcal182.00 Kcal
0
904
1.11 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.13 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.15 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.16 Bantu ukuran
1.17 protein
1.19 karbohidrat
1.19.4 serat
ora Sumadhiya0.00 g
0
10.3
1.20.2 Sugar
1.21 lemak
2.2.3 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
3.2.1 jenuh Lemak
3.3.2 Trans Lemak
3.3.6 asam lemak
3.3.10 monounsaturated lemak
6.60 gora Sumadhiya
0
32.9
4 Nutrition
4.1 Bantu Size
4.2 kolesterol
4.3 vitamins
4.3.1 vitamin A
7.5.4 Vitamin B1 (thiamin)
ora Sumadhiya0.05 mg
0
3.5
7.5.7 Vitamin B2 (riboflavin)
ora Sumadhiya0.25 mg
0
2.017
7.5.10 Vitamin B3 (niacin)
ora Sumadhiya0.14 mg
0
13.112
7.5.13 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.05 mg
-0.026
1.5
7.6.3 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya3.00 μg
0
87
7.6.6 Vitamin B12 (Cobalamin)
ora Sumadhiya0.60 μg
0
4.03
7.7.3 Vitamin C (asam Ascorbic)
7.7.6 vitamin D
ora Sumadhiya0.00 IU
0
301
7.7.9 Vitamin D (D2 + D3)
ora Sumadhiya0.00 μg
0
7.5
7.7.12 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.08 mg
0
24.21
7.8.2 Vitamin K (Phylloquinone)
ora Sumadhiya0.70 μg
0
30.3
7.9 Minerals
7.9.1 calcium
650.00 mg135.00 mg
0
1705
10.5.3 Iron
10.5.5 Magnesium
ora Sumadhiya17.00 mg
0
444
10.6.3 fosfor
420.00 mg116.00 mg
0
1409
13.5.2 kalium
ora Sumadhiya208.00 mg
0
1794
13.5.4 sodium
270.50 mg54.00 mg
0
7022.4
13.5.5 seng
ora Sumadhiya0.54 mg
0
7.31
13.6 liyane
13.6.1 Water
ora Sumadhiya61.74 g
0
221
13.6.2 kafein
14 Wuku
14.1 Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
panyerepan saka calcium & Vitamin B
14.1.1 Wuku Umum liyane
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
14.2 Wuku rambute lan Beauty
14.2.1 Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
14.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
14.3 Pentinge nutrisi lan migunakake
14.3.1 ulah
bakal utama ing pasugatan manis n desserts
Ora Efesus ketemu
14.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
14.4 alergi
14.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
15 apa
15.1 apa
15.1.1 warna
ora Sumadhiya
ora Sumadhiya
15.1.2 roso
ora Sumadhiya
ora Sumadhiya
15.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
15.1.4 vegetarian
15.2 asal
Anak Benua India
Eropah, Yunani, Italia
16 Carane nggawe
16.1 Bantu Size
16.2 Úa
susu
endhog, susu, Sugar, ngalahake krim
16.2.1 fermentasi Agent
Not Applicable
Not Applicable
16.3 Iku sampeyan kudu
Pan
2 Bowls, sauce pan, stirrer
16.4 wektu Duration
16.4.1 Wektu Preparation
16.4.2 Wektu Cooking
16.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
16.5 Panyimpenan lan Beting Life
16.5.1 Pendingin suhu
180.00 ° F383.00 ° F
-20
383
16.5.2 beting Life
Nganti 3 days
2- 3 minggu