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Diet Biasa Kula

Buttermilk vs Milk Skin Nutrition

Buttermilk
Milk Skin
Milk Skin vs Buttermilk Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
2.50 mg   
99+
35.00 mg   
34
vitamins
  
  
vitamin A
165.00 IU   
99+
354.00 IU   
99+
Vitamin B1 (thiamin)
0.05 mg   
18
0.03 mg   
27
Vitamin B2 (riboflavin)
0.17 mg   
99+
0.19 mg   
99+
Vitamin B3 (niacin)
0.09 mg   
99+
0.11 mg   
35
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.05 mg   
36
Vitamin B9 (folic asam, folat | folat)
5.00 μg   
36
3.00 μg   
38
Vitamin B12 (Cobalamin)
0.46 μg   
32
0.19 μg   
99+
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.90 mg   
17
vitamin D
52.00 IU   
5
2.00 IU   
32
Vitamin D (D2 + D3)
1.30 μg   
4
0.00 μg   
18
Vitamin E (Alpha- tocopherol)
0.07 mg   
37
0.25 mg   
24
Vitamin K (Phylloquinone)
0.30 μg   
23
1.30 μg   
19
Minerals
  
  
calcium
115.00 mg   
99+
107.00 mg   
99+
Iron
0.03 mg   
99+
0.05 mg   
99+
Magnesium
10.00 mg   
99+
10.00 mg   
99+
fosfor
85.00 mg   
99+
95.00 mg   
99+
kalium
135.00 mg   
99+
132.00 mg   
99+
sodium
105.00 mg   
99+
61.00 mg   
99+
seng
0.38 mg   
99+
0.39 mg   
99+
liyane
  
  
Water
87.91 g   
81.12 g   
kafein
0.00 g   
0.00 g   
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Fermented Dairy products

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