Junket

Mursik

Junket vs Mursik fakta

Junket

Mursik

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kalori

Kalori ing 1 tuwung

134.00 Kcal100.00 Kcal

50 1927

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kalori

64.29 Kcal0.00 Kcal

0 904

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Kalori 1 tbsp

90.00 Kcal20.00 Kcal

2 133

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Kalori ing 1 oz

140.00 Kcal37.00 Kcal

10 717

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Kalori ing 1 irisan

122.00 Kcal425.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.50 g0.00 g

0 215

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karbohidrat

4.50 g12.00 g

0 205

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serat

0.00 g2.50 g

0 10.3

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Sugar

0.00 g1.50 g

0 54.08

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lemak

3.60 g3.50 g

0.1 175

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Content lemak

1 %5 %

0 100

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jenuh Lemak

2.30 g3.50 g

0 67

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Trans Lemak

0.30 g2.00 g

0 162

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asam lemak

0.10 g1.00 g

0 48

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monounsaturated lemak

1.00 g0.25 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

14.00 mg2.50 mg

0 325

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vitamins

vitamin A

106.23 IU2.50 IU

0 2499

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Vitamin B1 (thiamin)

0.05 mg3.50 mg

0 3.5

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Vitamin B2 (riboflavin)

0.20 mg0.25 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg3.80 mg

0 13.112

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Vitamin B6 (Pyridoxine)

-1.50 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

-2.50 μg

0 87

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Vitamin B12 (Cobalamin)

0.18 μg0.35 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.30 mg4.50 mg

0 7.7

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vitamin D

4.04 IU0.25 IU

0 301

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Vitamin D (D2 + D3)

0.10 μg2.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.09 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg4.25 μg

0 30.3

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Minerals

calcium

127.00 mg0.25 mg

0 1705

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Iron

0.05 mg5.25 mg

0 70

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Magnesium

12.70 mg3.25 mg

0 444

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fosfor

95.00 mg2.50 mg

0 1409

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kalium

155.00 mg0.25 mg

0 1794

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sodium

49.00 mg1.25 mg

0 7022.4

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seng

0.44 mg0.25 mg

0 7.31

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liyane

Water

87.60 g0.25 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung

Wuku Umum liyane

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi

Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological

Wuku rambute lan Beauty

Perawatan kulit

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat

Perawatan Rambut

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing

apa

Junket punika panganan cuci mulut adhedhasar susu-, digawe karo susu legi lan rennet, enzim pencernaan kang curdles susu. Sampeyan bisa uga paling diterangake minangka custard utawa alus banget, legi keju.

Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.