1 kalori
1.1 kalori
182.00 Kcal41.00 Kcal
0
904
1.5 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.9 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.17 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.23 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.24 Bantu ukuran
1.25 protein
1.27 karbohidrat
1.29.1 serat
1.30.1 Sugar
1.31 lemak
1.31.5 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.31.9 jenuh Lemak
3.2.1 Trans Lemak
3.4.2 asam lemak
4.2.3 monounsaturated lemak
ora Sumadhiya0.31 g
0
32.9
5 Nutrition
5.1 Bantu Size
5.2 kolesterol
5.3 vitamins
5.3.1 vitamin A
111.00 IU569.00 IU
0
2499
5.3.4 Vitamin B1 (thiamin)
5.3.7 Vitamin B2 (riboflavin)
5.3.13 Vitamin B3 (niacin)
5.3.15 Vitamin B6 (Pyridoxine)
0.05 mg0.06 mg
-0.026
1.5
5.3.19 Vitamin B9 (folic asam, folat | folat)
5.3.24 Vitamin B12 (Cobalamin)
5.3.28 Vitamin C (asam Ascorbic)
5.5.3 vitamin D
5.5.8 Vitamin D (D2 + D3)
5.6.3 Vitamin E (Alpha- tocopherol)
5.6.7 Vitamin K (Phylloquinone)
5.7 Minerals
5.7.1 calcium
135.00 mg130.00 mg
0
1705
5.7.5 Iron
5.9.2 Magnesium
8.2.1 fosfor
116.00 mg105.00 mg
0
1409
11.6.2 kalium
208.00 mg164.00 mg
0
1794
11.6.6 sodium
54.00 mg40.00 mg
0
7022.4
14.5.2 seng
14.6 liyane
14.6.1 Water
14.6.2 kafein
15 Wuku
15.1 Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
15.1.1 Wuku Umum liyane
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
15.2 Wuku rambute lan Beauty
15.2.1 Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Menehi kulit permukaané
15.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Strengthens werna rambute
15.3 Pentinge nutrisi lan migunakake
15.3.1 ulah
Ora Efesus ketemu
Soothes kaki, Digunakake minangka Formula Baby in Russia
15.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka Calcium, sumber protein sing apik
15.4 alergi
15.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
16 apa
16.1 apa
susu Ice
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
16.1.1 warna
ora Sumadhiya
ora Sumadhiya
16.1.2 roso
16.1.3 Aroma
16.1.4 vegetarian
16.2 asal
Eropah, Yunani, Italia
wilayah lor Kaukasus
17 Carane nggawe
17.1 Bantu Size
17.2 Úa
endhog, susu, Sugar, ngalahake krim
wiji kefir, susu kabèh
17.2.1 fermentasi Agent
Not Applicable
Not Applicable
17.3 Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
kaca karo tutup, cheesecloth, strainer
17.4 wektu Duration
17.4.1 Wektu Preparation
17.4.2 Wektu Cooking
17.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
17.5 Panyimpenan lan Beting Life
17.5.1 Pendingin suhu
383.00 ° F99.00 ° F
-20
383
17.5.2 beting Life