Horse milk

Whey Protein

Horse milk vs Whey Protein

Horse milk

Whey Protein

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kalori

Kalori ing 1 tuwung

132.00 Kcal113.00 Kcal

50 1927

👆🏻

kalori

44.00 Kcal352.00 Kcal

0 904

👆🏻

Kalori 1 tbsp

60.00 Kcal27.00 Kcal

2 133

👆🏻

Kalori ing 1 oz

61.00 Kcal99.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

51.00 Kcal103.00 Kcal

12.2 899

👆🏻

Bantu ukuran

100

protein

3.90 g78.13 g

0 215

👆🏻

karbohidrat

6.80 g6.25 g

0 205

👆🏻

serat

0.00 g3.10 g

0 10.3

👆🏻

Sugar

6.80 g0.00 g

0 54.08

👆🏻

lemak

1.21 g1.56 g

0.1 175

👆🏻

Content lemak

1 %1 %

0 100

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jenuh Lemak

1.40 g2.00 g

0 67

👆🏻

Trans Lemak

0.10 g0.00 g

0 162

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asam lemak

0.10 g0.30 g

0 48

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monounsaturated lemak

1.00 g0.16 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

4.80 mg27.03 mg

0 325

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vitamins

vitamin A

37.00 IU0.00 IU

0 2499

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Vitamin B1 (thiamin)

0.39 mg0.61 mg

0 3.5

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Vitamin B2 (riboflavin)

0.11 mg2.02 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg1.14 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.03 mg0.61 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

17.00 μg33.00 μg

0 87

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Vitamin B12 (Cobalamin)

1.10 μg2.45 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.80 mg0.00 mg

0 7.7

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vitamin D

1.70 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

1.10 μg0.00 μg

0 7.5

👆🏻

Vitamin E (Alpha- tocopherol)

0.08 mg0.00 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 μg0.00 μg

0 30.3

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Minerals

calcium

90.00 mg469.00 mg

0 1705

👆🏻

Iron

0.37 mg1.13 mg

0 70

👆🏻

Magnesium

10.20 mg195.00 mg

0 444

👆🏻

fosfor

88.40 mg1,321.00 mg

0 1409

👆🏻

kalium

65.50 mg500.00 mg

0 1794

👆🏻

sodium

19.80 mg156.00 mg

0 7022.4

👆🏻

seng

0.27 mg6.18 mg

0 7.31

👆🏻

liyane

Water

89.00 g3.44 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

👆🏻

Wuku

Kesehatan keuntungan

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