Horse milk

Smetana

Horse milk vs Smetana

Horse milk

Smetana

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kalori

Kalori ing 1 tuwung

132.00 Kcal331.00 Kcal

50 1927

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kalori

44.00 Kcal292.00 Kcal

0 904

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Kalori 1 tbsp

60.00 Kcal31.00 Kcal

2 133

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Kalori ing 1 oz

61.00 Kcal123.00 Kcal

10 717

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Kalori ing 1 irisan

51.00 Kcal208.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.90 g2.50 g

0 215

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karbohidrat

6.80 g2.40 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

6.80 g2.40 g

0 54.08

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lemak

1.21 g30.00 g

0.1 175

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Content lemak

1 %25 %

0 100

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jenuh Lemak

1.40 g18.20 g

0 67

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Trans Lemak

0.10 g0.40 g

0 162

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asam lemak

0.10 g1.10 g

0 48

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monounsaturated lemak

1.00 g9.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

4.80 mg90.00 mg

0 325

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vitamins

vitamin A

37.00 IU60.30 IU

0 2499

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Vitamin B1 (thiamin)

0.39 mg0.00 mg

0 3.5

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Vitamin B2 (riboflavin)

0.11 mg0.40 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.00 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

17.00 μg10.00 μg

0 87

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Vitamin B12 (Cobalamin)

1.10 μg0.40 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.80 mg1.00 mg

0 7.7

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vitamin D

1.70 IU0.60 IU

0 301

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Vitamin D (D2 + D3)

1.10 μg0.30 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.08 mg0.90 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 μg0.00 μg

0 30.3

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Minerals

calcium

90.00 mg80.00 mg

0 1705

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Iron

0.37 mg0.10 mg

0 70

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Magnesium

10.20 mg9.00 mg

0 444

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fosfor

88.40 mg60.00 mg

0 1409

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kalium

65.50 mg100.00 mg

0 1794

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sodium

19.80 mg30.00 mg

0 7022.4

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seng

0.27 mg0.30 mg

0 7.31

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liyane

Water

89.00 g63.80 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Aids Hangover, infèksi usus Aids, Ono kanggo ngedhunaké awak, bali lan peserta pain, Obat kanggo kaku lan kuatir, Obat kanggo nambani indigestion lan bloating, Intolerants lactose, Otot kuwat lan sehat, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

ngindari constipation, Gampang kanggo Digest, Nambah pencernaan pambuka external, menehi energi

Wuku Umum liyane

Mbenakake daya seksual, support khusus sawise Chemotherapy

Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Nyuda inflammation ing, Strengthens sistem imun

Wuku rambute lan Beauty

Perawatan kulit

tamba Eczema, Exfoliates kulit mati saka awak, Mbantu ngurangi anti- katon tuwa, Nyuda efek saka anti-tuwa, Soothes gangguan kulit

Tumindak minangka exfoliate alam, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Nyuda efek saka anti-tuwa, Sugih ing asam laktat

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute

Pentinge nutrisi lan migunakake

ulah

Bisa ditambahake kanggo roti lapis sayur, Smetana digunakake minangka sauce dhasar kanggo paling Russian appetizers, soups, Kursus utama lan malah desserts.