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Havarti Cheese vs Filled Milk Nutrition
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Havarti Cheese
Filled Milk
Filled Milk vs Havarti Cheese Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
93.00 mg
15
4.90 mg
99+
vitamins
vitamin A
1,054.00 IU
10
17.08 IU
99+
Vitamin B1 (thiamin)
0.03 mg
26
ora Sumadhiya
Vitamin B2 (riboflavin)
0.45 mg
10
ora Sumadhiya
Vitamin B3 (niacin)
0.18 mg
23
ora Sumadhiya
Vitamin B6 (Pyridoxine)
0.07 mg
23
0.10 mg
15
Vitamin B9 (folic asam, folat | folat)
18.00 μg
17
ora Sumadhiya
Vitamin B12 (Cobalamin)
0.27 μg
99+
0.83 μg
23
Vitamin C (asam Ascorbic)
0.00 mg
29
2.20 mg
11
Minerals
calcium
673.00 mg
17
75.64 mg
99+
Iron
0.64 mg
21
0.00 mg
99+
Magnesium
22.00 mg
22
17.08 mg
28
fosfor
490.00 mg
14
236.68 mg
32
kalium
93.00 mg
99+
339.20 mg
16
sodium
690.00 mg
17
139.10 mg
99+
seng
2.94 mg
14
0.85 mg
34
liyane
Water
39.28 g
213.91 g
kafein
0.00 g
0.00 g
Wuku >>
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