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Havarti Cheese vs Brie Cheese Nutrition

Havarti Cheese
Brie Cheese
Brie Cheese vs Havarti Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
93.00 mg   
15
100.00 mg   
10
vitamins
  
  
vitamin A
1,054.00 IU   
10
592.00 IU   
31
Vitamin B1 (thiamin)
0.03 mg   
26
0.07 mg   
12
Vitamin B2 (riboflavin)
0.45 mg   
10
0.52 mg   
7
Vitamin B3 (niacin)
0.18 mg   
23
0.38 mg   
14
Vitamin B6 (Pyridoxine)
0.07 mg   
23
0.24 mg   
9
Vitamin B9 (folic asam, folat | folat)
18.00 μg   
17
65.00 μg   
3
Vitamin B12 (Cobalamin)
0.27 μg   
99+
1.65 μg   
9
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
ora Sumadhiya   
20.00 IU   
22
Vitamin D (D2 + D3)
ora Sumadhiya   
0.50 μg   
12
Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.24 mg   
25
Vitamin K (Phylloquinone)
ora Sumadhiya   
2.30 μg   
13
Minerals
  
  
calcium
673.00 mg   
17
184.00 mg   
99+
Iron
0.64 mg   
21
0.50 mg   
27
Magnesium
22.00 mg   
22
20.00 mg   
24
fosfor
490.00 mg   
14
188.00 mg   
36
kalium
93.00 mg   
99+
152.00 mg   
99+
sodium
690.00 mg   
17
629.00 mg   
20
seng
2.94 mg   
14
2.38 mg   
25
liyane
  
  
Water
39.28 g   
48.42 g   
kafein
0.00 g   
0.00 g   
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Compare Produk biasa

Types of Cheese

Types of Cheese

Compare Produk biasa

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