Gouda Cheese

Peanut Butter

Gouda Cheese vs Peanut Butter fakta

Gouda Cheese

Peanut Butter

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1 kalori

1.1 kalori

356.00 Kcal598.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya1,543.00 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiya96.00 Kcal

8 102

1.4 Kalori ing 1 oz

101.00 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

24.94 g22.21 g

0 215

1.8 karbohidrat

2.22 g22.31 g

0 205

1.8.1 serat

0.00 g5.00 g

0 10.3

1.8.2 Sugar

2.22 g10.49 g

0 54.08

1.9 lemak

27.44 g3.50 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

17.61 g3.50 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya2.00 g

0 162

1.9.4 asam lemak

0.66 g1.00 g

0 48

1.9.5 monounsaturated lemak

7.75 g0.25 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

114.00 mg2.50 mg

0 325

2.3 vitamins

2.3.1 vitamin A

563.00 IU0.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.03 mg0.15 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.33 mg0.19 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.06 mg13.11 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.08 mg0.44 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

21.00 μg87.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

1.54 μg0.00 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

20.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.50 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.24 mg9.10 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.30 μg0.30 μg

0 30.3

2.4 Minerals

2.4.1 calcium

400.00 mg49.00 mg

0 1705

2.4.2 Iron

0.52 mg1.74 mg

0 70

2.4.3 Magnesium

70.00 mg168.00 mg

0 444

2.4.4 fosfor

444.00 mg335.00 mg

0 1409

2.4.5 kalium

1,409.00 mg558.00 mg

0 1794

2.4.6 sodium

600.00 mg426.00 mg

0 7022.4

2.4.7 seng

1.14 mg2.51 mg

0 7.31

2.5 liyane

2.5.1 Water

41.46 g0.25 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Otot kuwat lan sehat, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Cancer ngalangi

Intolerants lactose, Otot kuwat lan sehat, Controls Diabetes, ngalangi kelemon, panyerepan saka calcium & Vitamin B, Ngedhunaké risiko CHD, Ngedhunaké risiko gallstones, Cancer ngalangi, strengthens balung

3.1.1 Wuku Umum liyane

Apik kanggo balung, Apik kanggo sistem imun, Otot kuwat lan sehat, Intolerants lactose, Ndhukung fungsi kekebalan

Nyuda lemak bayangan, Apik kanggo balung, Mbantu kanggo njaga tekanan getih, Mbenakake kesehatan jantung, mbenakake Nutrition, Tansah aran lengkap, Nglindhungi marang penyakit jantung

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Iku iki biasane digunakake ing sandwiches, salah siji kadhemen utawa ilang

Ora Efesus ketemu, Digunakake minangka Isi nang Toys dog, Digunakake kanggo perang malnutrition ing negara pailan stricken, Digunakake kanggo nggawe prasaja ruangan pakan manuk

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, sumber apik saka vitamin B-12, sumber sugih saka vitamin K2

sumber apik kalori, sumber apik saka serat halal, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B3, sumber apik saka vitamin B5, sumber apik saka vitamin B6, Iron sugih, Magnesium sugih, Manganese sugih, fosfor sugih, Sugih ing Tembaga, Sugih ing Iron, Sugih ing Fosfor, Sumber vitamin E

3.4 alergi

3.4.1 Gejala alergi

bloating weteng, weteng cramps, anafilaksis, diare, eczema, Flatulence utawa gas, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, Urticaria, mutahke, wheezing

weteng cramps, diare, mual, ora Sumadhiya, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Tightening tenggorokan, mutahke, wheezing

4 apa

4.1 apa

Gouda iku keju Walanda, kang asalé saka jeneng kutha Gouda ing Walanda.

Kacang butter punika tempel panganan saka kacang panggang garing, karo uyah ditambahaké, gula, lengo wiji, lan Emulsifiers.

4.1.1 warna

kuning

Brown

4.1.2 roso

ono krime, fruity, nutty, manis

ono krime, nutty

4.1.3 Aroma

mambu ora nguntungke