Goat Milk

Havarti Cheese

Goat Milk vs Havarti Cheese

Goat Milk

Havarti Cheese

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kalori

Kalori ing 1 tuwung

168.00 Kcal532.00 Kcal

50 1927

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kalori

69.00 Kcal376.00 Kcal

0 904

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Kalori 1 tbsp

17.00 Kcal20.00 Kcal

2 133

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Kalori ing 1 oz

69.00 Kcal100.00 Kcal

10 717

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Kalori ing 1 irisan

69.00 Kcal120.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.56 g25.18 g

0 215

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karbohidrat

4.45 g3.06 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

4.45 g0.00 g

0 54.08

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lemak

4.14 g29.20 g

0.1 175

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Content lemak

4 %38 %

0 100

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jenuh Lemak

2.67 g18.58 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.15 g0.83 g

0 48

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monounsaturated lemak

1.11 g8.28 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

11.00 mg93.00 mg

0 325

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vitamins

vitamin A

198.00 IU1,054.00 IU

0 2499

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Vitamin B1 (thiamin)

0.05 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.14 mg0.45 mg

0 2.017

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Vitamin B3 (niacin)

0.28 mg0.18 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.07 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

1.00 μg18.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.07 μg0.27 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.30 mg0.00 mg

0 7.7

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vitamin D

51.00 IU3.10 IU

0 301

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Vitamin D (D2 + D3)

1.30 μg0.30 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.07 mg0.29 mg

0 24.21

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Vitamin K (Phylloquinone)

0.30 μg2.30 μg

0 30.3

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Minerals

calcium

134.00 mg673.00 mg

0 1705

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Iron

0.05 mg0.64 mg

0 70

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Magnesium

14.00 mg22.00 mg

0 444

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fosfor

111.00 mg490.00 mg

0 1409

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kalium

204.00 mg93.00 mg

0 1794

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sodium

50.00 mg690.00 mg

0 7022.4

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seng

0.30 mg2.94 mg

0 7.31

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liyane

Water

88.90 g39.28 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Intolerants lactose, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter

Mbenakake kesehatan jantung, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, menehi energi, Cancer ngalangi, Strengthens sistem imun

Wuku Umum liyane

Intolerants lactose, Nyuda meksa getih

Apik kanggo balung, Apik kanggo sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Nambah padhang kanggo kulit, Brightens kulit sipat, nambah corek, Gelut pimples lan kukul, Menehi kulit permukaané

Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Menehi supple, sehat kulit lan mencorong

Perawatan Rambut

paling apik kanggo obat kulit gatel, Stimulates wutah rambute, nyuda dandruff, Nyuda rambute tiba

asil ing mengilap rambute, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Iku bisa uga dadi karo woh lan anggur, Iku keju sandwich umum, Kerjane banget minangka Keju Tabel

Pentinge nutrisi

sumber apik saka kalium, sumber apik saka Calcium, Sugih ing vitamin A, Sugih ing vitamin D

Ngandhut vitamin A, sumber apik saka Calcium, sumber protein sing apik

alergi

Gejala alergi

rhinitis alergi, reaksi Anaphylactoid, anafilaksis, Angioedema, Watuk, Dyspnea, pruritus Oral, Rhinoconjunctivitis, Dadi gedhe saka tlapukan, Urticaria, mutahke, mata mbanyu, wheezing

bloating weteng, weteng cramps, weteng pain, anafilaksis, diare, eczema, Flatulence utawa gas, Sakit Kepala, hives, Detak jantunge, rashes Kulit gatel, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, Urticaria, mutahke

apa

susu wedhus iku bener salah siji saka ombenan susu paling akeh dikonsumsi ing liyane donya lan apik alesan - iku raos gedhe lan iku Sokong-lengkap gizi.

Havarti punika, keju semi-alus seger digawe nggunakake susu budhoyo pasteurized, krim lan bahan alami.