1 kalori
1.1 kalori
69.00 Kcal264.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
2.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
2.5 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
2.6 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
2.8 Bantu ukuran
2.9 protein
2.10 karbohidrat
2.10.5 serat
2.10.8 Sugar
2.11 lemak
2.12.3 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
2.13.2 jenuh Lemak
2.13.5 Trans Lemak
ora Sumadhiya134.00 g
0
162
5.5.2 asam lemak
5.5.5 monounsaturated lemak
6 Nutrition
6.1 Bantu Size
6.2 kolesterol
6.3 vitamins
6.3.1 vitamin A
198.00 IU422.00 IU
0
2499
6.4.2 Vitamin B1 (thiamin)
6.4.3 Vitamin B2 (riboflavin)
7.1.2 Vitamin B3 (niacin)
9.5.2 Vitamin B6 (Pyridoxine)
0.05 mg0.42 mg
-0.026
1.5
9.5.4 Vitamin B9 (folic asam, folat | folat)
9.5.5 Vitamin B12 (Cobalamin)
9.5.6 Vitamin C (asam Ascorbic)
9.5.7 vitamin D
9.5.8 Vitamin D (D2 + D3)
9.5.9 Vitamin E (Alpha- tocopherol)
9.5.10 Vitamin K (Phylloquinone)
9.6 Minerals
9.6.1 calcium
134.00 mg493.00 mg
0
1705
9.6.2 Iron
9.6.3 Magnesium
9.6.4 fosfor
111.00 mg337.00 mg
0
1409
9.6.5 kalium
9.6.6 sodium
50.00 mg917.00 mg
0
7022.4
9.6.7 seng
9.7 liyane
9.7.1 Water
9.7.2 kafein
10 Wuku
10.1 Kesehatan keuntungan
Intolerants lactose, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
panyerepan saka calcium & Vitamin B
10.1.1 Wuku Umum liyane
Intolerants lactose, Nyuda meksa getih
panyerepan saka calcium & Vitamin B, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, nyuda Osteoporosis, mbantu ing turu luwih apik, Ngalangi waos bosok
10.2 Wuku rambute lan Beauty
10.2.1 Perawatan kulit
moisturizer Natural, Nambah padhang kanggo kulit, Brightens kulit sipat, nambah corek, Gelut pimples lan kukul, Menehi kulit permukaané
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
10.2.2 Perawatan Rambut
paling apik kanggo obat kulit gatel, Stimulates wutah rambute, nyuda dandruff, Nyuda rambute tiba
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
10.3 Pentinge nutrisi lan migunakake
10.3.1 ulah
Ora Efesus ketemu
Ora Efesus ketemu
10.3.2 Pentinge nutrisi
sumber apik saka kalium, sumber apik saka Calcium, Sugih ing vitamin A, Sugih ing vitamin D
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
10.4 alergi
10.4.1 Gejala alergi
rhinitis alergi, reaksi Anaphylactoid, anafilaksis, Angioedema, Watuk, Dyspnea, pruritus Oral, Rhinoconjunctivitis, Dadi gedhe saka tlapukan, Urticaria, mutahke, mata mbanyu, wheezing
ora Sumadhiya
11 apa
11.1 apa
susu wedhus iku bener salah siji saka ombenan susu paling akeh dikonsumsi ing liyane donya lan apik alesan - iku raos gedhe lan iku Sokong-lengkap gizi.
keju feta, jinis keju Yunani, digawe saka susu sing brined utawa pickled. Proses Kingo menehi konsistensi tangy, salty lan crumbly kanggo keju feta.
11.1.1 warna
ora Sumadhiya
ora Sumadhiya
11.1.2 roso
ora nguntungke
ora Sumadhiya
11.1.3 Aroma
11.1.4 vegetarian
11.2 asal
12 Carane nggawe
12.1 Bantu Size
12.2 Úa
ora ditrapake
3 liter saka susu, tablet saka rennet, Salt, Water Unchlorinated, yogurt
12.2.1 fermentasi Agent
Not Applicable
Not Applicable
12.3 Iku sampeyan kudu
ora ditrapake
Bowl, cheesecloth, wadhah, jar, piso, sauce pan, strainer, stirrer
12.4 wektu Duration
12.4.1 Wektu Preparation
12.4.2 Wektu Cooking
12.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
12.5 Panyimpenan lan Beting Life
12.5.1 Pendingin suhu
39.20 ° F99.00 ° F
-20
383
12.5.2 beting Life