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Diet Biasa Kula

Goat Milk vs Basundi Nutrition

Goat Milk
Basundi
Basundi vs Goat Milk Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
11.00 mg   
99+
26.00 mg   
40
vitamins
  
  
vitamin A
198.00 IU   
99+
66.00 IU   
99+
Vitamin B1 (thiamin)
0.05 mg   
17
0.11 mg   
10
Vitamin B2 (riboflavin)
0.14 mg   
99+
0.10 mg   
99+
Vitamin B3 (niacin)
0.28 mg   
16
0.52 mg   
12
Vitamin B6 (Pyridoxine)
0.05 mg   
39
0.18 mg   
12
Vitamin B9 (folic asam, folat | folat)
1.00 μg   
99+
5.40 μg   
35
Vitamin B12 (Cobalamin)
0.07 μg   
99+
0.00 μg   
99+
Vitamin C (asam Ascorbic)
1.30 mg   
13
3.00 mg   
6
vitamin D
51.00 IU   
6
195.00 IU   
2
Vitamin D (D2 + D3)
1.30 μg   
4
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.07 mg   
37
4.68 mg   
3
Vitamin K (Phylloquinone)
0.30 μg   
23
ora Sumadhiya   
Minerals
  
  
calcium
134.00 mg   
99+
473.00 mg   
26
Iron
0.05 mg   
99+
0.95 mg   
14
Magnesium
14.00 mg   
32
3.63 mg   
99+
fosfor
111.00 mg   
99+
105.00 mg   
99+
kalium
204.00 mg   
27
231.10 mg   
23
sodium
50.00 mg   
99+
167.20 mg   
99+
seng
0.30 mg   
99+
0.45 mg   
99+
liyane
  
  
Water
88.90 g   
ora Sumadhiya   
kafein
0.00 g   
0.00 g   
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