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Diet Biasa Kula

Basundi vs Creme Fraiche Nutrition


Basundi
Creme Fraiche
Creme Fraiche vs Basundi Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
26.00 mg   
40
57.00 mg   
24
vitamins
  
  
vitamin A
66.00 IU   
99+
190.00 IU   
99+
Vitamin B1 (thiamin)
0.11 mg   
10
0.02 mg   
32
Vitamin B2 (riboflavin)
0.10 mg   
99+
0.17 mg   
99+
Vitamin B3 (niacin)
0.52 mg   
12
0.16 mg   
25
Vitamin B6 (Pyridoxine)
0.18 mg   
12
0.03 mg   
99+
Vitamin B9 (folic asam, folat | folat)
5.40 μg   
35
23.50 μg   
14
Vitamin B12 (Cobalamin)
0.00 μg   
99+
0.12 μg   
99+
Vitamin C (asam Ascorbic)
3.00 mg   
6
0.50 mg   
22
vitamin D
195.00 IU   
2
0.20 IU   
38
Vitamin E (Alpha- tocopherol)
4.68 mg   
3
0.50 mg   
17
Vitamin K (Phylloquinone)
ora Sumadhiya   
0.00 μg   
27
Minerals
  
  
calcium
473.00 mg   
26
75.00 mg   
99+
Iron
0.95 mg   
14
0.08 mg   
99+
Magnesium
3.63 mg   
99+
0.00 mg   
99+
fosfor
105.00 mg   
99+
64.00 mg   
99+
kalium
231.10 mg   
23
101.00 mg   
99+
sodium
167.20 mg   
99+
26.70 mg   
99+
seng
0.45 mg   
99+
0.24 mg   
99+
liyane
  
  
Water
ora Sumadhiya   
64.20 g   
kafein
0.00 g   
0.00 g   
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Dairy Foods High in Calcium

Dairy Foods High in Calcium

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