Frozen Yogurt

Strained Yogurt

Frozen Yogurt vs Strained Yogurt

Frozen Yogurt

Strained Yogurt

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kalori

Kalori ing 1 tuwung

221.00 Kcal183.00 Kcal

50 1927

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kalori

139.00 Kcal103.00 Kcal

0 904

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Kalori 1 tbsp

16.00 Kcal59.00 Kcal

2 133

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Kalori ing 1 oz

32.00 Kcal59.00 Kcal

10 717

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Kalori ing 1 irisan

159.00 Kcal59.00 Kcal

12.2 899

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Bantu ukuran

100

protein

8.00 g8.17 g

0 215

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karbohidrat

21.00 g11.89 g

0 205

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serat

0.00 g1.00 g

0 10.3

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Sugar

21.00 g11.23 g

0 54.08

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lemak

2.50 g2.57 g

0.1 175

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Content lemak

4 %10 %

0 100

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jenuh Lemak

1.51 g0.10 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.07 g0.00 g

0 48

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monounsaturated lemak

1.60 g0.10 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

2.00 mg5.00 mg

0 325

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vitamins

vitamin A

122.00 IU111.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.13 mg0.24 mg

0 2.017

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Vitamin B3 (niacin)

0.05 mg0.21 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.05 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

8.00 μg9.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.05 μg0.50 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.70 mg

0 7.7

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vitamin D

2.00 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.06 mg0.00 mg

0 24.21

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Vitamin K (Phylloquinone)

0.20 μg0.00 μg

0 30.3

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Minerals

calcium

200.00 mg88.00 mg

0 1705

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Iron

0.00 mg0.07 mg

0 70

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Magnesium

7.00 mg10.00 mg

0 444

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fosfor

62.00 mg109.00 mg

0 1409

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kalium

108.00 mg129.00 mg

0 1794

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sodium

45.00 mg33.00 mg

0 7022.4

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seng

0.19 mg0.41 mg

0 7.31

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liyane

Water

68.08 g76.81 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Intolerants lactose, Best kanggo bobot mundhut

Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung

Wuku Umum liyane

Intolerants lactose, Best kanggo bobot mundhut

Wuku rambute lan Beauty

Perawatan kulit

Nambah padhang kanggo kulit, Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat kulit gatel, nyuda dandruff

Stimulates wutah rambute, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sedheng lemak

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics

alergi

Gejala alergi

apa

yogurt Frozen punika panganan cuci mulut beku digawe karo yogurt lan biasa produk kadang liyane.
Iku beda-beda gumantung saka rada kanggo luwih tart saka es krim, uga kang ngisor ing lemak amarga nggunakake susu tinimbang krim.

Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.