Frozen Yogurt

Buttermilk

Frozen Yogurt vs Buttermilk

Frozen Yogurt

Buttermilk

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kalori

Kalori ing 1 tuwung

221.00 Kcal98.00 Kcal

50 1927

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kalori

139.00 Kcal62.00 Kcal

0 904

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Kalori 1 tbsp

16.00 Kcal2.00 Kcal

2 133

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Kalori ing 1 oz

32.00 Kcal13.00 Kcal

10 717

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Kalori ing 1 irisan

159.00 Kcal40.00 Kcal

12.2 899

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Bantu ukuran

100

protein

8.00 g3.21 g

0 215

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karbohidrat

21.00 g12.00 g

0 205

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serat

0.00 g2.50 g

0 10.3

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Sugar

21.00 g1.50 g

0 54.08

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lemak

2.50 g3.50 g

0.1 175

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Content lemak

4 %2 %

0 100

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jenuh Lemak

1.51 g1.90 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.07 g0.20 g

0 48

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monounsaturated lemak

1.60 g0.83 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

2.00 mg2.50 mg

0 325

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vitamins

vitamin A

122.00 IU165.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.05 mg

0 3.5

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Vitamin B2 (riboflavin)

0.13 mg0.17 mg

0 2.017

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Vitamin B3 (niacin)

0.05 mg0.09 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.04 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

8.00 μg5.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.05 μg0.46 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

2.00 IU52.00 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg1.30 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.06 mg0.07 mg

0 24.21

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Vitamin K (Phylloquinone)

0.20 μg0.30 μg

0 30.3

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Minerals

calcium

200.00 mg115.00 mg

0 1705

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Iron

0.00 mg0.03 mg

0 70

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Magnesium

7.00 mg10.00 mg

0 444

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fosfor

62.00 mg85.00 mg

0 1409

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kalium

108.00 mg135.00 mg

0 1794

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sodium

45.00 mg105.00 mg

0 7022.4

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seng

0.19 mg0.38 mg

0 7.31

👆🏻

liyane

Water

68.08 g87.91 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Intolerants lactose, Best kanggo bobot mundhut

cures acidity, Nyuda meksa getih, Nyuda lemak bayangan, Obat kanggo nambani indigestion lan bloating, mbenakake pencernaan

Wuku Umum liyane

Intolerants lactose, Best kanggo bobot mundhut

Best kanggo bobot mundhut, Guwarsa sistem imun, Nyuda panas awak

Wuku rambute lan Beauty

Perawatan kulit

Nambah padhang kanggo kulit, Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat kulit gatel, nyuda dandruff

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Iku luwih kanggo daptar acara ing daging, unggas lan ikan sadurunge nutupi kanggo frying lan baking, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies, Digunakake minangka basa kanggo sayur sup lan salad klamben, Digunakake minangka bahan ngandhut asam ing barang baked

Pentinge nutrisi

sedheng lemak

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B-12, sedheng lemak, Sugih ing Fosfor, Sugih ing probiotics

alergi

Gejala alergi

Watuk, Nyuda ing meksa Sang, Kesulitan ing AMBEGAN, kangelan pencernaan, Pening, eczema, gangguan mripat, rame Nasal, wahing, Dadi gedhe tenggorokan

apa

yogurt Frozen punika panganan cuci mulut beku digawe karo yogurt lan biasa produk kadang liyane.
Iku beda-beda gumantung saka rada kanggo luwih tart saka es krim, uga kang ngisor ing lemak amarga nggunakake susu tinimbang krim.

Buttermilk punika Cairan digawe dening proses churning butter metu saka krim.