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Frozen Custard vs Yogurt Nutrition
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Frozen Custard
Yogurt
Yogurt vs Frozen Custard Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
55.00 mg
26
5.00 mg
99+
vitamins
vitamin A
217.00 IU
99+
4.00 IU
99+
Vitamin B1 (thiamin)
0.15 mg
9
0.02 mg
33
Vitamin B2 (riboflavin)
0.41 mg
12
0.28 mg
31
Vitamin B3 (niacin)
0.32 mg
15
0.21 mg
21
Vitamin B6 (Pyridoxine)
0.22 mg
11
0.06 mg
29
Vitamin B9 (folic asam, folat | folat)
30.00 μg
12
7.00 μg
30
Vitamin B12 (Cobalamin)
1.17 μg
18
0.75 μg
24
Vitamin C (asam Ascorbic)
0.40 mg
24
0.00 mg
29
vitamin D
ora Sumadhiya
0.00 IU
39
Vitamin D (D2 + D3)
ora Sumadhiya
0.00 μg
18
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
0.01 mg
40
Vitamin K (Phylloquinone)
ora Sumadhiya
0.00 μg
27
Minerals
calcium
228.00 mg
39
110.00 mg
99+
Iron
1.93 mg
8
0.07 mg
99+
Magnesium
45.00 mg
9
11.00 mg
38
fosfor
332.00 mg
31
135.00 mg
99+
kalium
540.00 mg
9
141.00 mg
99+
sodium
281.00 mg
34
36.00 mg
99+
seng
1.05 mg
31
0.52 mg
99+
liyane
Water
ora Sumadhiya
85.10 g
kafein
0.00 g
0.00 g
Wuku >>
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