Filmjolk vs Romano Cheese
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
60.00 Kcal
99+
387.00 Kcal
19
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
110.00 Kcal
18
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
8.00 g
99+
31.80 g
6
karbohidrat
20.00 g
26
3.63 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
17.00 g
99+
0.73 g
15
lemak
4.00 g
24
26.94 g
99+
jenuh Lemak
2.70 g
25
17.12 g
99+
Trans Lemak
0.00 g
ora Sumadhiya
asam lemak
0.06 g
99+
0.59 g
99+
monounsaturated lemak
0.96 g
99+
7.84 g
30
Nutrition
Bantu Size
100
100
kolesterol
0.00 mg
99+
104.00 mg
8
vitamins
vitamin A
13.44 IU
99+
415.00 IU
40
Vitamin B1 (thiamin)
0.04 mg
23
0.04 mg
24
Vitamin B2 (riboflavin)
0.16 mg
99+
0.37 mg
19
Vitamin B3 (niacin)
0.09 mg
99+
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.40 mg
5
0.09 mg
17
Vitamin B9 (folic asam, folat | folat)
12.30 μg
21
7.00 μg
30
Vitamin B12 (Cobalamin)
0.34 μg
99+
1.12 μg
19
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
ora Sumadhiya
20.00 IU
22
Vitamin D (D2 + D3)
0.10 μg
17
0.50 μg
12
Vitamin E (Alpha- tocopherol)
0.10 mg
33
0.23 mg
26
Vitamin K (Phylloquinone)
0.30 μg
23
2.20 μg
14
Minerals
calcium
385.00 mg
30
1,064.00 mg
4
Iron
0.00 mg
99+
0.77 mg
17
Magnesium
11.50 mg
37
41.00 mg
10
fosfor
93.10 mg
99+
760.00 mg
5
kalium
170.00 mg
32
86.00 mg
99+
sodium
37.50 mg
99+
1,433.00 mg
7
seng
0.43 mg
99+
2.58 mg
22
liyane
Water
87.42 g
30.91 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
ngindari constipation, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, Guwarsa sistem imun, mbenakake pencernaan, mbenakake napsu, Intolerants lactose, Mbenakake tingkat metabolisme, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, stimulates metune saka pancreas, ati lan empedu, Strengthens sistem imun
Controls Diabetes, Cancer ngalangi, Ngalangi penyakit arteri koroner, ngalangi kelemon
Wuku Umum liyane
Guwarsa sistem imun, mbenakake napsu, Intolerants lactose, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
Guwarsa sistem imun, nyuda BMI, Nyuda tingkat kolesterol getih, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit permukaané, Madhangi ing kulit sipat, softner kulit Natural
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
Perawatan Rambut
Unknown
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Kerjane banget minangka Keju Tabel
Pentinge nutrisi
sumber apik saka vitamin B-12, sedheng lemak, Sugih ing probiotics
apik sumber saka protèin, sumber apik saka Calcium
alergi
Filmjolk lan Romano Cheese Gejala alergi
ora Sumadhiya
bloating weteng, weteng cramps, weteng pain, anafilaksis, gas, meksa getih dhuwur, mata gatel, rashes Kulit gatel, nggarap AMBEGAN, mual, gedhe Oral, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing
apa
apa
Filmjolk produk tradisional fermented susu saka Swedia, lan prodhuk susu umum ing negara Nordic.
Romano iku sawijining keju Italia, akehe digawe saka susu sapi kang, susu kambing susu wedhus, lan kadhangkala saka loro utawa kabeh iki.
warna
putih
Pale kuning
Filmjolk lan Romano Cheese roso
ora nguntungke
Mild, Sharp, tangy
Filmjolk lan Romano Cheese Aroma
mambu ora nguntungke
kuwat
vegetarian
Ya
Ya
asal
negara Nordic
Italia
Carane nggawe
Bantu Size
100
100
Úa
susu
calcium klorit, rennet, thermophilic wiwitan, susu kabèh
fermentasi Agent
Not Applicable
Streptococcus thermophilus
Iku sampeyan kudu
wadhah
keju Press, cheesecloth, wadhah, piso, bobot heavy, Mould, Lebokake plastik, Pencet
wektu Duration
Wektu Preparation
2 days
10- 12 jam
Wektu Cooking
NA
90
tuwa wektu
ora Sumadhiya
5 months
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
39.20 ° F
19
beting Life
10 kanggo 14 dina
2- 4 months
