Filmjolk

Gomme

Filmjolk vs Gomme

Filmjolk

Gomme

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kalori

Kalori ing 1 tuwung

70.00 Kcal-

50 1927

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kalori

60.00 Kcal0.00 Kcal

0 904

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Kalori 1 tbsp

15.00 Kcal43.00 Kcal

2 133

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Kalori ing 1 oz

35.00 Kcal-

10 717

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Kalori ing 1 irisan

58.00 Kcal-

12.2 899

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Bantu ukuran

100

protein

8.00 g0.00 g

0 215

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karbohidrat

20.00 g12.00 g

0 205

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serat

0.00 g2.50 g

0 10.3

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Sugar

17.00 g1.50 g

0 54.08

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lemak

4.00 g3.50 g

0.1 175

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Content lemak

3 %-

0 100

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jenuh Lemak

2.70 g3.50 g

0 67

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Trans Lemak

0.00 g2.00 g

0 162

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asam lemak

0.06 g1.00 g

0 48

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monounsaturated lemak

0.96 g0.25 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

0.00 mg2.50 mg

0 325

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vitamins

vitamin A

13.44 IU2.50 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg3.50 mg

0 3.5

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Vitamin B2 (riboflavin)

0.16 mg0.25 mg

0 2.017

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Vitamin B3 (niacin)

0.09 mg3.80 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.40 mg1.50 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

12.30 μg2.50 μg

0 87

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Vitamin B12 (Cobalamin)

0.34 μg0.35 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg4.50 mg

0 7.7

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vitamin D

2.50 IU0.25 IU

0 301

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Vitamin D (D2 + D3)

0.10 μg2.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.10 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

0.30 μg4.25 μg

0 30.3

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Minerals

calcium

385.00 mg0.25 mg

0 1705

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Iron

0.00 mg5.25 mg

0 70

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Magnesium

11.50 mg3.25 mg

0 444

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fosfor

93.10 mg2.50 mg

0 1409

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kalium

170.00 mg0.25 mg

0 1794

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sodium

37.50 mg1.25 mg

0 7022.4

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seng

0.43 mg0.25 mg

0 7.31

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liyane

Water

87.42 g88.00 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

ngindari constipation, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, Guwarsa sistem imun, mbenakake pencernaan, mbenakake napsu, Intolerants lactose, Mbenakake tingkat metabolisme, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, stimulates metune saka pancreas, ati lan empedu, Strengthens sistem imun

panyerepan saka calcium & Vitamin B

Wuku Umum liyane

Guwarsa sistem imun, mbenakake napsu, Intolerants lactose, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané, Madhangi ing kulit sipat, softner kulit Natural

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka vitamin B-12, sedheng lemak, Sugih ing probiotics

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

alergi

Gejala alergi

apa

Filmjolk produk tradisional fermented susu saka Swedia, lan prodhuk susu umum ing negara Nordic.

Gomme iku panganan Norwegian tradisional digunakake kanggo nedha bengi utawa panganan cuci mulut, biasané nyebar ing irisan-irisan saka roti, lefse, lan padha.