Evaporated Milk

Roquefort Cheese

Evaporated Milk vs Roquefort Cheese

Evaporated Milk

Roquefort Cheese

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kalori

Kalori ing 1 tuwung

338.00 Kcal375.00 Kcal

50 1927

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kalori

134.00 Kcal369.00 Kcal

0 904

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Kalori 1 tbsp

20.00 Kcal56.00 Kcal

2 133

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Kalori ing 1 oz

42.00 Kcal105.00 Kcal

10 717

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Kalori ing 1 irisan

122.00 Kcal369.00 Kcal

12.2 899

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Bantu ukuran

100

protein

0.00 g21.54 g

0 215

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karbohidrat

12.00 g2.00 g

0 205

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serat

2.50 g0.00 g

0 10.3

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Sugar

1.50 g0.50 g

0 54.08

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lemak

3.50 g30.64 g

0.1 175

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Content lemak

12 %32 %

0 100

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jenuh Lemak

3.50 g19.26 g

0 67

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Trans Lemak

2.00 g0.00 g

0 162

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asam lemak

1.00 g1.32 g

0 48

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monounsaturated lemak

0.25 g8.47 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

2.50 mg90.00 mg

0 325

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vitamins

vitamin A

2.50 IU1,047.00 IU

0 2499

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Vitamin B1 (thiamin)

3.50 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.25 mg0.59 mg

0 2.017

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Vitamin B3 (niacin)

3.80 mg0.73 mg

0 13.112

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Vitamin B6 (Pyridoxine)

1.50 mg0.12 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

2.50 μg49.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.35 μg0.64 μg

0 4.03

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Vitamin C (asam Ascorbic)

4.50 mg0.00 mg

0 7.7

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vitamin D

0.25 IU0.50 IU

0 301

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Vitamin D (D2 + D3)

2.50 μg0.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.25 mg0.85 mg

0 24.21

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Vitamin K (Phylloquinone)

4.25 μg0.00 μg

0 30.3

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Minerals

calcium

0.25 mg662.00 mg

0 1705

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Iron

5.25 mg0.56 mg

0 70

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Magnesium

3.25 mg30.00 mg

0 444

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fosfor

2.50 mg392.00 mg

0 1409

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kalium

0.25 mg91.00 mg

0 1794

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sodium

1.25 mg1,809.00 mg

0 7022.4

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seng

0.25 mg2.08 mg

0 7.31

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liyane

Water

0.25 g39.38 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, strengthens balung

sistem gemeter Aids, Anti-natoni, Iku nyegah panyebaran Chlamydia

Wuku Umum liyane

perlu refriegeration, Gampang kanggo nyimpen, konsentrasi luwih saka vitamins lan gizi

Iku nyegah migration leukosit LPS, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Digunakna kanggo nggawe dressings lan toppings ing Burger lan Roti lapis

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, ngandhut Magnesium, sumber apik saka Calcium, sumber apik kalori, sumber apik saka kalium, sumber protein sing apik

alergi

Gejala alergi

diare, Hoarseness tenggorokan nyebabake kangelan ing ngulu, rashes Kulit gatel, rame Nasal, bouts watuk ngengkel, irung runny utawa stuffy, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing