Eggnog

Spaghettieis

Eggnog vs Spaghettieis

Eggnog

Spaghettieis

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kalori

Kalori ing 1 tuwung

224.00 Kcal-

50 1927

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kalori

88.00 Kcal249.00 Kcal

0 904

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Kalori 1 tbsp

50.00 Kcal50.00 Kcal

2 133

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Kalori ing 1 oz

28.00 Kcal207.00 Kcal

10 717

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Kalori ing 1 irisan

131.00 Kcal237.00 Kcal

12.2 899

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Bantu ukuran

100

protein

4.55 g3.50 g

0 215

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karbohidrat

8.05 g22.29 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

8.05 g20.65 g

0 54.08

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lemak

4.19 g16.20 g

0.1 175

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Content lemak

10 %9 %

0 100

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jenuh Lemak

2.59 g10.33 g

0 67

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Trans Lemak

0.20 g0.00 g

0 162

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asam lemak

0.20 g0.68 g

0 48

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monounsaturated lemak

1.30 g4.46 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

59.00 mg2.00 mg

0 325

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vitamins

vitamin A

206.00 IU653.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.19 mg0.17 mg

0 2.017

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Vitamin B3 (niacin)

0.11 mg0.08 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.05 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

1.00 μg9.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.45 μg0.39 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.50 mg0.00 mg

0 7.7

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vitamin D

49.00 IU12.00 IU

0 301

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Vitamin D (D2 + D3)

1.20 μg0.30 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.21 mg0.51 mg

0 24.21

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Vitamin K (Phylloquinone)

0.30 μg1.30 μg

0 30.3

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Minerals

calcium

130.00 mg117.00 mg

0 1705

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Iron

0.20 mg0.34 mg

0 70

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Magnesium

19.00 mg11.00 mg

0 444

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fosfor

109.00 mg105.00 mg

0 1409

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kalium

165.00 mg157.00 mg

0 1794

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sodium

54.00 mg61.00 mg

0 7022.4

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seng

0.46 mg0.47 mg

0 7.31

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liyane

Water

82.54 g57.20 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, strengthens balung

Anti-natoni, efek Antioxidative, Best kanggo bobot mundhut, Obat kanggo kaku lan kuatir, Mbenakake pikiran kognitif, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri

Wuku Umum liyane

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Wuku rambute lan Beauty

Perawatan kulit

efek Antioxidative, Obat lan heals kukul lan bekas kukul, obat alam banget kanggo sunburns, Mbantu kanggo alon mudhun pratandha saka tuwa

Perawatan Rambut

Banget rambute kondisioner

Banget rambute kondisioner, asil ing mengilap rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, sumber protein sing apik

sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins, Sugih ing vitamin A

alergi

Gejala alergi

weteng cramps, anafilaksis, Nyuda ing meksa Sang, diare, hives, mata gatel, mual, irung runny utawa stuffy, inflammation kulit, wahing, Dadi gedhe tenggorokan, mutahke

apa

Eggnog punika wedang adhedhasar Dairy, digawe saka susu, gula, lan Endhog ngalahake.

Spaghettieis iku panganan es krim Jerman digawe kanggo katon kaya piring spageti. Ing sajian, vanilla ice cream wis extruded liwat Spätzle penet dipunéwahi utawa kentang ricer, menehi iku katon spageti.