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Frozen Custard vs Cheese Nutrition
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Frozen Custard
Cheese
Cheese vs Frozen Custard Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
55.00 mg
26
100.00 mg
10
vitamins
vitamin A
217.00 IU
99+
945.00 IU
18
Vitamin B1 (thiamin)
0.15 mg
9
0.02 mg
39
Vitamin B2 (riboflavin)
0.41 mg
12
0.23 mg
36
Vitamin B3 (niacin)
0.32 mg
15
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.22 mg
11
0.05 mg
34
Vitamin B9 (folic asam, folat | folat)
30.00 μg
12
8.00 μg
28
Vitamin B12 (Cobalamin)
1.17 μg
18
1.50 μg
12
Vitamin C (asam Ascorbic)
0.40 mg
24
0.00 mg
29
vitamin D
ora Sumadhiya
23.00 IU
19
Vitamin D (D2 + D3)
ora Sumadhiya
0.60 μg
10
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
0.80 mg
11
Vitamin K (Phylloquinone)
ora Sumadhiya
2.60 μg
10
Minerals
calcium
228.00 mg
39
1,045.00 mg
5
Iron
1.93 mg
8
0.63 mg
22
Magnesium
45.00 mg
9
26.00 mg
19
fosfor
332.00 mg
31
641.00 mg
7
kalium
540.00 mg
9
132.00 mg
99+
sodium
281.00 mg
34
1,671.00 mg
6
seng
1.05 mg
31
2.49 mg
24
liyane
Water
ora Sumadhiya
39.61 g
kafein
0.00 g
0.00 g
Wuku >>
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