Doogh

Horse milk

Doogh vs Horse milk

Doogh

Horse milk

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kalori

Kalori ing 1 tuwung

60.00 Kcal132.00 Kcal

50 1927

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kalori

61.00 Kcal44.00 Kcal

0 904

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Kalori 1 tbsp

8.00 Kcal60.00 Kcal

2 133

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Kalori ing 1 oz

10.00 Kcal61.00 Kcal

10 717

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Kalori ing 1 irisan

31.00 Kcal51.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.50 g3.90 g

0 215

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karbohidrat

4.70 g6.80 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

4.70 g6.80 g

0 54.08

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lemak

3.30 g1.21 g

0.1 175

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Content lemak

1 %1 %

0 100

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jenuh Lemak

2.10 g1.40 g

0 67

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Trans Lemak

0.00 g0.10 g

0 162

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asam lemak

0.10 g0.10 g

0 48

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monounsaturated lemak

0.90 g1.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

13.00 mg4.80 mg

0 325

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vitamins

vitamin A

66.60 IU37.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.39 mg

0 3.5

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Vitamin B2 (riboflavin)

0.03 mg0.11 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.02 mg0.03 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

10.00 μg17.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.37 μg1.10 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.48 mg1.80 mg

0 7.7

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vitamin D

0.00 IU1.70 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg1.10 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

1.44 mg0.08 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 μg0.10 μg

0 30.3

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Minerals

calcium

137.50 mg90.00 mg

0 1705

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Iron

0.08 mg0.37 mg

0 70

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Magnesium

12.00 mg10.20 mg

0 444

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fosfor

95.00 mg88.40 mg

0 1409

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kalium

156.40 mg65.50 mg

0 1794

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sodium

7,022.40 mg19.80 mg

0 7022.4

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seng

0.45 mg0.27 mg

0 7.31

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liyane

Water

89.80 g89.00 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Nyuda lemak bayangan, Controls Diabetes, Presensi saka calcium, Strengthens sistem imun

Aids Hangover, infèksi usus Aids, Ono kanggo ngedhunaké awak, bali lan peserta pain, Obat kanggo kaku lan kuatir, Obat kanggo nambani indigestion lan bloating, Intolerants lactose, Otot kuwat lan sehat, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat