Custard

Smetana

Custard vs Smetana fakta

Custard

Smetana

Add ⊕

1 kalori

1.1 kalori

122.00 Kcal292.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

344.00 Kcalora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

3.99 g2.50 g

0 215

1.8 karbohidrat

17.60 g2.40 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

4.82 g2.40 g

0 54.08

1.9 lemak

4.00 g30.00 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya25 %

1 91

1.9.2 jenuh Lemak

2.03 g18.20 g

0 67

1.9.3 Trans Lemak

0.00 gora Sumadhiya

0 162

1.9.4 asam lemak

0.31 g1.10 g

0 48

1.9.5 monounsaturated lemak

1.13 g9.00 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

51.00 mg90.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

182.00 IU60.30 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.06 mg0.00 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.22 mg0.40 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.13 mg0.10 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.06 mg0.00 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

9.00 μg10.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.52 μg0.40 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.10 mg1.00 mg

0 7.7

2.3.9 vitamin D

47.00 IU0.60 IU

0 301

2.3.10 Vitamin D (D2 + D3)

1.20 μgora Sumadhiya

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.06 mg0.90 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.20 μg0.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

139.00 mg80.00 mg

0 1705

2.4.2 Iron

0.51 mg0.10 mg

0 70

2.4.3 Magnesium

16.00 mg9.00 mg

0 444

2.4.4 fosfor

130.00 mg60.00 mg

0 1409

2.4.5 kalium

207.00 mg100.00 mg

0 1794

2.4.6 sodium

84.00 mg30.00 mg

0 7022.4

2.4.7 seng

0.51 mg0.30 mg

0 7.31

2.5 liyane

2.5.1 Water

73.45 g63.80 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

ora Sumadhiya

ngindari constipation, Gampang kanggo Digest, Nambah pencernaan pambuka external, menehi energi

3.1.1 Wuku Umum liyane

ora Sumadhiya

Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Nyuda inflammation ing, Strengthens sistem imun

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, NA

Tumindak minangka exfoliate alam, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Nyuda efek saka anti-tuwa, Sugih ing asam laktat

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

Bisa ditambahake kanggo roti lapis sayur, Smetana digunakake minangka sauce dhasar kanggo paling Russian appetizers, soups, Kursus utama lan malah desserts.

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sedheng lemak, Sugih ing vitamin A

Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, sumber apik saka Calcium, apik sumber saka protèin, Sugih ing probiotics

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing

4 apa

4.1 apa

A panganan cuci mulut utawa saos digawe karo susu lan endhog, utawa susu lan serbuk tertutup.

Smetana punika nglukis, yellowish- putih lan rada ora nguntungke krim ngicipi sing ngandhut 40% lemak susu.

4.1.1 warna